One I recommend to all my friends
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“I have been a follower of the 3 Principles for many years. Your podcast is amazing together with your book and the Little book of Big Change habits don’t stand a chance !”
RobR.C via Apple Podcasts ·
Great Britain ·
01/03/24
More reviews of Take a Break from Drinking
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“Rachel really has a grip on what we all face when we drink - the struggle with wanting to stop, but being unable to do so in the short and long term. She lifts the veil on the internal struggle: the reasons why we cannot seem to stop for more than a few days at the most, the conflicts we face...”Read full review »
Kath B with 3 via Apple Podcasts ·
United States of America ·
09/26/17
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“Rachel expertly conveys how to Take a Break From Drinking in a lively, knowledgable, practical way. She adds plenty of anecdotes from her own experience too. If you’re still struggling with alcohol and have considered taking a break, I highly recommend listening to Rachel Hart’s excellent podcasts.”
Zelda575 via Apple Podcasts ·
United States of America ·
03/02/17
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“The way Rachel talks about one's relationship to alcohol is so refreshing. This isn't some prothletising moral judgement; it's so much more practical. She accepts that there's a wide diaspora of relationships to alcohol; that not everyone fits under a neat little label.
Also, she...”Read full review »
L E SF via Apple Podcasts ·
United States of America ·
05/17/17
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