100th episode a masterpiece
I’ve been listening to Rachel for a while. She is enthusiastic and positive and has one of the most sensible approaches to alcohol I have come across. Her 100th episode show is magnificent. She races through the lesson from each podcast in an efficient direct method, and it creates a wonderful summary. My favourite episode
Tgyrvbyjnvewxft5;4 via Apple Podcasts · Great Britain · 03/06/24
More reviews of Take a Break from Drinking
Listening to this podcast has helped me finally delve into the mental and emotional sides of my drinking. Rachel presents everything so straight-forward, in a totally non-judgmental way. I am a loyal listener. Love it!!
Jennifer Connor JennCoFit via Apple Podcasts · United States of America · 10/03/17
Rachel really has a grip on what we all face when we drink - the struggle with wanting to stop, but being unable to do so in the short and long term. She lifts the veil on the internal struggle: the reasons why we cannot seem to stop for more than a few days at the most, the conflicts we face...Read full review »
Kath B with 3 via Apple Podcasts · United States of America · 09/26/17
Being trying to moderate/quit/can't decide what to do with my drinking for years. Rachel's approach is fresh, easy to listen to and makes total sense.Read full review »
PracticalPete2 via Apple Podcasts · Australia · 05/05/17
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