This week the guys step out of their comfort zones and discuss What Is Cool. How does someone become cool? They also talk about upcoming ADCC West Coast Trials, Miguels lack of sleep, and how to build. great culture at an academy. Lastly HAPPY BIRTHDAY ROYE

WE ARE BACK!!! What better way to come back than to take a trip down memory lane and go over some our most fun moments and funniest quotes.

This week the guys discuss comedy! What is funny? What makes for good comedy? How does comedy fit into the Jiu Jitsu world? All that and so much more. Enjoy the show

This week the guys discuss how Jiu Jitsu has impacted their everyday lives. How do the lessons learned on the mat apply to the real world? All that and so much more.

This week the guys tackle a very sensitive subject...heartbreak. How do you handle it? De we ever fully recover? Can we use it to our advantage? That and so much more.

Quick Taps is back and this week it's all about accepting your personal journey. Maybe it's not happening as fast as you thought or its not as easy but it YOUR JOURNEY! Don't be discouraged by the small losses along the way to the ultimate victory, they are part of the story. Are you where you want to be? If not, that's ok, it's all part of the journey.

This week the guys discuss ADCC and all of the excitement behind the 2024 World Championships in Las Vegas. Roye gets Miguel to open up about mental health and the importance of having someone to talk to.

This week the guys get into the Jiu Jitsu culture and If You know You Know. Take a sneak peek into the world of Jiu Jitsu and some of the things that happen behind the scenes.

This week te boys sit down with supplement insider Ben Kane (@thesuppbouncer) from Priceplow. We learn all about his goals, purpose, and how a size Large T-shirt changed his life. Sit back and enjoy this truly unique episode.

This week the guys talk about what makes America great ( and not so great)

This week the guys go over the significance of FAME. In a niche sport like Jiu Jitsu how important is it? Does Jiu Jitsu fame carry over into the real world? We also discuss Andrew Tate and his role with today's young men. All that and ADCC Chicago recap this week on tapping in. Be sure to follow us on IG @Tapping_In_Podcast

While its always fun to have a good time and joke around, when must we shift gears and get serious? How serious should we take our goals, our responsibilities, and ourselves? We all have goals we wish to accomplish, perhaps a black belt in Jiu Jitsu, how serious must we take our training and recovery to get there? all that and so much more. Also be sure to follow us on Instagram @Tapping_In_Podcast

This episode needs very little description. The guys host the pound for pound #1 NoGi Grappler in the world, the GOAT, 5 Time ADCC Champion,and close friend Gordon Ryan.

How do you get yourself mentally ready for an upcoming situation. The guys talk about some of the methods and techniques they use to prepare for stressful situations. All that and more this week on Tapping In

Quick episode on the the truth. Trust is sometimes it sucks. Sometimes we just aren't excited...so what.

This week the guys talk about the value of listening and finding common ground. How can you use listening to get your friends to train BJJ? All that and what would Miguel do if he were President.

Are you getting everything you want out of Jiu Jitsu? Why or why not? How much are you investing into your own growth and does your academy suit those needs? Al this and so much more on this weeks episode.

Roye recently started reading Breathe bt Rickson Gracie and is overwhelmed by the parallels between his philosophies and some of te ones at the academy. The guys go back to their roots and get into more jiu jitsu talk and how it relates to life. Miguel tells us all about his trip to Dallas for the ADCC Open and his struggles at a local quick stop. Enjoy the show and be sure to follow

Old school vs new school, which is best? Is there a better one? Can the two coexist on and off the mats? This and so much more on this week's episode of Tapping In

This week the guys go into what it means to be authentic. What's the real you? Can different versions of you all be authentic? The also get into the orange skies covering New Jersey as Canada burns and the newest addition to the team!!! All that and so so much more.

New promotions, several wins, IG profile pics, and riding the wave of life

This week the guys talk about differet types of anger. What sets you off? Have you ever felt these types of angers? Also Miguel makes his Pickel Ball Debut and does not disappoint.

he parallels between jiu jitsu and life are endless. This week we discuss some of the lessons we learn on the mats and how we can directly apply them to real life.

You've conquered the world of music, film, and business, what next? Jiu Jitsu apparently. With the rise of A-list celebrities and moguls training jiu jitsu we ask why? This week the guys go into why they believe so many successful and mainstream people are taking to the mats and choking each other out.