Is this your podcast?
Sign up
to track ranks and reviews from Spotify, Apple Podcasts and more
Tara Brach
Tara Brach
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
Listen now
Ratings & Reviews
☆
☆
☆
☆
☆
4.8 stars from 14,587 ratings
Calming meditation
☆
☆
☆
☆
☆
“Tara has this most beautiful way to bring you back to yourself .
Her teachings are helpful and have supported me and many others through difficult times.
I am so very grateful for her books and teachings & will always tune in for self reflection,love ,acceptance and awareness.”
beaches jane via Apple Podcasts ·
Australia ·
04/21/24
This podcast is medicine
☆
☆
☆
☆
☆
“Thanks bringing me so much calm contemplation. Some of these episodes have been crucial to turning something sticky around for me. I recommend this podcast to lots of folks seeking meditations.”
ATXPodcastAddict via Apple Podcasts ·
United States of America ·
04/19/24
Brilliant series
☆
☆
☆
☆
☆
“Thanks a lot for your serious commitment and the quality of resources you have been providing.
May you be happy and blessed.”
Srinivas.metta via Apple Podcasts ·
India ·
04/17/24
Recent Episodes
Many are familiar with the Dali Lama’s words “My religion is kindness.” In this conversation you will sense the gritty and real way that we struggling humans can trust our unshakeable goodness and find a path of loving into healing. We talk about the relationship between boundaries and...
Published 04/25/24
Published 04/25/24
When we attune to the inner body, we discover a field of energy and aliveness that is the portal to pure presence. This meditation guides our attention to the inner body, opens to the play of sound and invites us to rest in the awake awareness that includes and is the grounds of this living world.
Published 04/25/24
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »
See hourly chart positions and more than 30 days of history.
Links
Genres
Artwork or description wrong?
Request an update »
Updates may take a few minutes.
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »
See hourly chart positions and more than 30 days of history.
