Reviews
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“Tara has this most beautiful way to bring you back to yourself .
Her teachings are helpful and have supported me and many others through difficult times.
I am so very grateful for her books and teachings & will always tune in for self reflection,love ,acceptance and awareness.”
beaches jane via Apple Podcasts ·
Australia ·
04/21/24
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“Thanks bringing me so much calm contemplation. Some of these episodes have been crucial to turning something sticky around for me. I recommend this podcast to lots of folks seeking meditations.”
ATXPodcastAddict via Apple Podcasts ·
United States of America ·
04/19/24
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“Thanks a lot for your serious commitment and the quality of resources you have been providing.
May you be happy and blessed.”
Srinivas.metta via Apple Podcasts ·
India ·
04/17/24
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“I have been listening for going on 3 years now, going all the way back to the beginning episodes, finding salve for my wounds. Thank you ❤️❤️🩹”
MindfulMango via Apple Podcasts ·
United States of America ·
04/15/24
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“The most recent episode (April 2024) with Lee Camp was a great discussion. So much good impactful foundational stuff here that I needed to revisit and learn once again. A really wonderful conversation and so very helpful for me to hear professionals examine their own lives and struggles.
I...”Read full review »
nursecoopy via Apple Podcasts ·
United States of America ·
04/10/24
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“You bring calm and hope in these turbulent times. I am so grateful.”
Peteydtz via Apple Podcasts ·
United States of America ·
03/31/24
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“She has been an amazing resource in my meditation journey. Appreciate her so much”
Darian NL via Apple Podcasts ·
Canada ·
03/28/24
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“Everytime I listen to Tara’s podcasts it’s like I’m receiving a long hug. Everything calms and I’m able to connect to myself and what’s most important in my life. Thank you, thank you Tara, my heart is so grateful.”
DrSpectorND via Apple Podcasts ·
Canada ·
03/23/24
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“Graciously and gently she gets to the heart of what matters with earned vision, compassion and eloquence. While reminding us of what we know if we could calm, open and listen, and focus our efforts on growing. With an assurance too, that we share in this human journey and care deeply.
I so...”Read full review »
rosallea via Apple Podcasts ·
United States of America ·
03/22/24
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“Tara is a rare gift.”
episode3 via Apple Podcasts ·
United States of America ·
03/21/24
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“Wonderful practitioner - I use her meditation podcasts on a regular basis - so calming and a great no nonsense guide to improving mind body awareness - highly recommend”
Enthusiastic podcaster via Apple Podcasts ·
Australia ·
03/20/24
“For reasons big and small and everything in between, this woman has changed my life. I can’t put my experience into words but the beauty, wisdom and grace she embodies and shares week after week is transformative; a rare gift in this day in age. thank you, Tara.”
han_john via Apple Podcasts ·
United States of America ·
03/06/24
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“As a young woman who is struggling with life, the guided meditations you publish, help guide me to feel safer. I try to meditate without any guide, but it’s very difficult— it feels unsafe, so it’s so nice, having a comforting voice to coax me out of freezing and fear.”
Abiooo0 via Apple Podcasts ·
United States of America ·
03/03/24
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“Tara talks are insightful, humorous and deeply wise. She helps me to live my truth, my best and happiness life and to understand that it’s ok to be human. I make mistakes, become closed off and unkind at times but I now know how to change my thoughts and open my heart because my thoughts and...”Read full review »
jacquikraft via Apple Podcasts ·
New Zealand ·
02/29/24
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“Tara has been a great friend during hard times. I hope you enjoy her wisdom too.”
juanrios1985 via Apple Podcasts ·
Brazil ·
02/28/24
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“Tara your meditation has helped me in my Christian practice to be a better human being.. When I take the time to center myself and be and follow your meditations. I come back to the center and contemplate the miracle of being alive with God.”
PasoJack via Apple Podcasts ·
United States of America ·
02/25/24
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“Found this podcast at a time when I needed it the most. So grateful for you Tara Brach. Thank you Thank you Thank you”
Emybear09 via Apple Podcasts ·
United States of America ·
02/21/24
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“Tara’s talks and meditations are such a source of joy and peace for me every time I listen! Beyond grateful for her podcast!”
Osmilli via Apple Podcasts ·
United States of America ·
02/19/24
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“I can’t listen to your podcast any more after reading your article on what love asks of us or whatever. Your position of equating israeli and palestinian suffering as late as december 2023 is unspeakable. It’s also telling that you name the palestinian perpetrator several times in the article but...”Read full review »
DNath101 via Apple Podcasts ·
South Africa ·
02/18/24
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“It’s fine to call on israel for a ceasefire in gaza, but to not also call on hamas to unconditionally surrender is an intellectually dishonest position.”
Dannycash48 via Apple Podcasts ·
United States of America ·
02/13/24
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“Such a great collection of meditations. Thank you for sharing!!”
JohnMurican via Apple Podcasts ·
United States of America ·
02/11/24
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“She is the real deal. She walks the walk. She soothes me and gets me closer to a place of peace and understanding. So grateful for her, her bravery, her voice, her backbone.”
lc1183 via Apple Podcasts ·
United States of America ·
02/10/24
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“We need more of this, to listen to the wisdom of Tara is to make peace within and that is the balm that heals the world. Thank you Tara for your gifts you share generously with all of us.”
Reblecka via Apple Podcasts ·
Canada ·
02/09/24
“To address critiques of Dr. Brewer joining Tara on her podcasts—his extensive research is based on how to use mindfulness to interrupt unhelpful habits that keep us in the thoughts and behaviors that separate us from presence. Tara would call these false refuges: overeating, smoking, anxiety....”Read full review »
203gray via Apple Podcasts ·
United States of America ·
02/03/24
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“I absolutely love Tara’s podcasts. I have been an avid listener for the last six years plus.
She is a remarkable in her talks and podcasts. She weaves Buddhists teachings in such a way that it relates so aptly to our American daily lives. I liken her to a young Pema Chrodron. Both of these...”Read full review »
annemg via Apple Podcasts ·
United States of America ·
01/28/24
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“This podcast is a real gem and a fountain of knowledge for those who are on a journey of healing and self-discovery. So very grateful to Tara for giving the world access to this podcast. The work that Tara does is truly incredible!”
LindaAnnaL via Apple Podcasts ·
Great Britain ·
01/25/24
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“My life has been moved and changed since I’ve started listening to Tara. Thank you for the light and love.”
Mandysoz via Apple Podcasts ·
United States of America ·
01/23/24
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“Loving kindness and Tara’s voice has saved my life.”
chicken nubby via Apple Podcasts ·
Pakistan ·
01/21/24
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“She is truly a gift to us all. Authentic, compassionate wisdom. Namaste.”
VeganLawyer via Apple Podcasts ·
United States of America ·
12/30/23
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“This podcast is my daily relaxation ritual. Tara’s voice is so soothing. I turn to this podcast to settle my mind and find a sense of peace . I am so very grateful for Tara’s insights and wisdom.”
ilanakl via Apple Podcasts ·
Canada ·
12/23/23
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“I started listening to Tara on my long morning commutes to work. When I am grumpy or in autopilot Tara continually breaks down my walls and shakes me from “the trance”. I feel a sense of relief and connection immediately. I was lucky enough to join one of her sessions in person and waited in line...”Read full review »
Emmie Jones via Apple Podcasts ·
United States of America ·
12/18/23
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“Even the tone of her voice calms down my anxiety. I’m more into the non-meditation sessions, as she opens up a sea of wisdom and understanding of what matters most. She’s more than a teacher, a mentor to the listener. She sounds and feel like a friend to me.”
whatthehelwtsap via Apple Podcasts ·
Canada ·
12/17/23
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“Hi Tara, thank you for these wonderful words. I was led to these podcasts after you appeared in a dream. At the time I was unfamiliar with your work. I’m so grateful for the workings of the divine and to have found your guidance.”
EmilyinOz via Apple Podcasts ·
Australia ·
12/12/23
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“I’ve been listening to Tara’s teachings for 4 + years. My inner life has been enriched and transformed by her teachings. This podcast is a must listen to anyone that wants to learn about the principles of mindfulness. I can’t recommend it enough. It’s a gift.”
mymymydelila via Apple Podcasts ·
United States of America ·
11/29/23
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“Such a wonderful podcast. It is my go to when I can’t sleep.”
Sun_wind_rain via Apple Podcasts ·
Australia ·
11/27/23
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“Hi Tara,
Thought I’d let you know that Arthur Brooks is a Zionist who is downplaying the genocide taking place by deflecting people to be happy with reality. I’m disgusted you are platforming him. Free Palestine.”
Fromcharms via Apple Podcasts ·
United States of America ·
11/17/23
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“Amazing Podcasts. Always on target. Thank you”
angelsonboard via Apple Podcasts ·
United States of America ·
11/10/23
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“I am a few minutes in and it really is something I am grateful for tuning into.”
Amartasan via Apple Podcasts ·
Great Britain ·
11/10/23
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“I clicked on the Better help platform and was immediately signed up. I was struggling with my internet access and needed more support from Better Help. ( I needed a person to help me navigate their sight, for I am 83 years old.). After repeated inquires, I only got back programmed responses in...”Read full review »
Oma 406 via Apple Podcasts ·
United States of America ·
11/10/23
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“I discovered Tara during the pandemic. Her way of conveying the heart of Buddhism and the links of this path to psychology have been life changing for me. Her honesty about her own struggles and successes with her practice give me the courage to continue through these politically unsettling times.”
Frances Sampson via Apple Podcasts ·
United States of America ·
11/06/23
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“I have been meditating for years now and can usually get to a state of peaceful presence on my own. But every so often life gets too stressful for me to reach a calm state without help and and that is when I turn to Tara Brach’s guided meditations as a lifeline. They are so simple and so easy...”Read full review »
TashaBasha2018 via Apple Podcasts ·
South Africa ·
11/05/23
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“I struggle with chronic anxiety since I’ve been 16 (I’m 21) and the intra-connected episode changed my entire perspective on my mind, spirituality, god, humans, and my anxiety.”
Lily tokmydog via Apple Podcasts ·
United States of America ·
11/04/23
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“An incredible person beyond what I can say in words. Thank you”
Colin j carter via Apple Podcasts ·
Great Britain ·
10/24/23
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“I haven’t found a guided meditation i like better than these but i do wish Tara wouldn’t end them with a plea for money. I appreciate the need to pay the bills but wouldn't it be a better offering if she asked for recompense at the start? I dont feel like paying for a service that breaks me...”Read full review »
This is too too slow to load via Apple Podcasts ·
Great Britain ·
10/17/23
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“Love this podcast !! Tara is so soothing and her information is spot on ❤️👏🏻. Her insights are deep and meaningful … she has helped me calm my crazy mind❤️🩹”
mr guder via Apple Podcasts ·
United States of America ·
10/14/23
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“I found a copy of Tara’s book Radical Acceptance at a book sale at my sons’ school. It became a profound guidepost to me while living through the pandemic/homeschooling/life stress of 2020+. That book and it’s message, has slowly changed my life, as has all her work. I’m currently reading my way...”Read full review »
rtmhelll via Apple Podcasts ·
United States of America ·
09/28/23
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“Tara’s meditations, talks and especially the RAIN practice has help me come unstuck from difficulties so many times…..I am so grateful to her for sharing. We are very lucky to have such wisdom at our fingertips”
Marianne Damgaard Jensen via Apple Podcasts ·
Great Britain ·
09/27/23
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“I listen to Tara every night. Love her message.”
Caso80 via Apple Podcasts ·
United States of America ·
09/22/23
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