Awakening from the habits of false refuge
☆
☆
☆
☆
☆
“To address critiques of Dr. Brewer joining Tara on her podcasts—his extensive research is based on how to use mindfulness to interrupt unhelpful habits that keep us in the thoughts and behaviors that separate us from presence. Tara would call these false refuges: overeating, smoking, anxiety. This work is incredibly powerful and serves as a basis for awakening to presence. Dr. Brewer’s work has nothing to do with diet culture (or even dieting, really!) and he is not trying to sell anything. His work has helped me tremendously and is very much in line with discussions of spiritual awakening. Anyone who says differently does not have awareness of what this is really about.”
203gray via Apple Podcasts ·
United States of America ·
02/03/24
More reviews of Tara Brach
☆
☆
☆
☆
☆
“I've had such a horrible past. Foster homes, sexual and physical and mental abuse, addictions from cigarettes to cocain, and depression and anxiety. I'm now in counseling with a wonderful woman who introduced me to meditation and told me of her podcast. I listen to a few everyday and...”Read full review »
Ashlbeelovely via Apple Podcasts ·
United States of America ·
12/03/09
☆
☆
☆
☆
☆
“Tara Brach is a gift to all of us that are interested in meditation. I am on the other side of the world, yet I feel connected to the group through these recordings and I OM along with pleasure which I would feel too lonely to do alone. Tara has the ability to bring lightness to serious...”Read full review »
BrightenUpYoga via Apple Podcasts ·
Great Britain ·
05/06/11
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »
See hourly chart positions and more than 30 days of history.
Listen now
Links
Genres
Artwork or description wrong?
Request an update »
Updates may take a few minutes.
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »
See hourly chart positions and more than 30 days of history.
