Guided Meditation: Whole Body Breathing
Listen now
Description
Guided Meditation: Whole Body Breathing - This guided meditation includes a body scan and invites the receptivity and letting-go of whole body breathing. Once we have awakened the vitality and presence throughout the body, we have access to the formless dimension, the awareness that is our source.
More Episodes
This practice brings attention to the continuous space within and around the body, and the aliveness of sound, sensation and feeling that lives through us. While it’s natural for attention to get distracted, the pathway home is a relaxing back into the awake space that is aware of this changing...
Published 05/02/24
Published 05/02/24
Many are familiar with the Dali Lama’s words “My religion is kindness.” In this conversation you will sense the gritty and real way that we struggling humans can learn to cherish one another. We talk about the relationship between boundaries and compassion; the unshakeable goodness at our core;...
Published 04/25/24
Links
Genres
Artwork or description wrong?
Request an update »
Updates may take a few minutes.
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »
See hourly chart positions and more than 30 days of history.
