Spiritual First Aid Box
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“I have been meditating for years now and can usually get to a state of peaceful presence on my own. But every so often life gets too stressful for me to reach a calm state without help and and that is when I turn to Tara Brach’s guided meditations as a lifeline. They are so simple and so easy to relax into that they start working within the first few minutes. They are my spiritual first aid box. Her longer talks are excellent as well. I am from South Africa, a pretty stressful place to live in at the moment.”
TashaBasha2018 via Apple Podcasts ·
South Africa ·
11/05/23
More reviews of Tara Brach
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“My doctor first told me and Tara Bach. I always thought that Buddhism was about finding god like many religions. But after listening to Tara I now know this isn't true. This podcasts have helped me through difficult days and with anxiety .”Read full review »
Missy86 via Apple Podcasts ·
Australia ·
08/27/12
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“It works. Nuff said.”
Apemind via Apple Podcasts ·
United States of America ·
12/13/11
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“Im in another country, dealing with my son's addiction , my life was out of control, listening to u has helped me with Insight into my feelings n developing a new outlook in life
Every time I'm down I listen to your podcasts.
Thank you Tara”Read full review »
Beatrice W. via Apple Podcasts ·
Canada ·
08/31/11
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