Mental health life saver
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“I started meditating First to try and manage the stress relating to the COVID pandemic. Now it’s a staple in my life. Weekly, aiming for daily practice. It has revolutionised my reflection and helps me in times of stress. I learnt the other day that stress cannot be avoided this is true but the affects of cumulative stress can be. I particularly like Tara Brach, I’m not so sure why. Tried others but keep coming back here.”
OxZim via Apple Podcasts ·
Great Britain ·
03/09/21
More reviews of Tara Brach
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“With a beautiful mix of academic lecture, stories, and short guided meditations, Ms Brach's Podcasts are a real joy to listen to. All five from the IMCW page and two from the Zencast page have taken up residence in my iPod. THANK YOU! Matt, Denver, CO”Read full review »
MattMary303 via Apple Podcasts ·
United States of America ·
11/27/07
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“As my wife says, "I love what the other woman in my husband's life has helped him find, his true nature and that is beautiful. Thank you Tara."”Read full review »
4Code3 via Apple Podcasts ·
United States of America ·
05/25/12
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“Buddhism for sale is outrage”
Bumble633 via Apple Podcasts ·
United States of America ·
03/08/12
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