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Mary Jelkovsky
Mary's Cup of Tea Podcast
the Self-Love Podcast for Women
Mary Jelkovsky is the founder of Mary’s Cup of Tea, an online platform that helps thousands of women find self-love. After recovering from an eating disorder, Mary started her Instagram account @maryscupofteaa to help women heal body-image struggles and love themselves unconditionally. Now, Mary Jelkovsky is a published author, TEDx speaker, and women’s self-love retreat host. And Mary’s Cup of Tea Podcast is the podcast that will inspire you to love yourself. On this self-love podcast show, Mary speaks with experts on topics surrounding self-love including body-image, confidence,...
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Ratings & Reviews
4.9 stars from 751 ratings
Thank you
Thank you Mary for your podcast. Whenever I feel lost, down or not aligned with myself, I go back to the list of your episodes and I always find one that answers all of my questions, help me go through my doubts or orient my thoughts in a more healthy and loving direction. So thank you for that,...Read full review »
audreydkr via Apple Podcasts · France · 06/12/21
Incredible ❤️
I had a very difficult day yesterday with my emotions and body image struggles. This morning, I was determined to start my day with the right mindset and I knew just where to look. This podcast helped me so much. Thank you for what you do, Mary. You’ve touched my life!
MarielV16 via Apple Podcasts · United States of America · 06/10/21
Life-changing❤️
Mary’s energy is absolutely wonderful, and she radiates positivity and knowledge. I listen to her podcasts on my walks and they always give me exactly what I need. Her wisdom and perspective is so incredible, and she has helped me drastically on my journey through ED recovery. This podcast has...Read full review »
Eres E. via Apple Podcasts · United States of America · 06/07/21
Recent Episodes
I couldn't wait to release this episode with Amanda Montell, a feminist sociolinguist, author of 2 books, and all-out empowering human! This educational episode explores the dynamics between feminism, cults, and the language we use. You will learn... - the major warning signs of a cult (and...
Published 06/10/21
In this 10-minute episode, Mary shares a mini meditation that will help you break any negative thought patterns. This evidence-based technique is especially helpful when it comes to bad body-image thoughts because it incorporates mindfulness, breathing and self-compassion. Try this 2-minute...
Published 06/03/21
Lately there's been a lot of pressure on young people to find their "passion" which can be overwhelming, daunting, and discouraging to us. In this episode, Mary shares her unconventional advice for finding your passion by actually NOT focusing on passion... You will learn: - what to focus on...
Published 05/27/21
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