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Mary Jelkovsky
Mary’s Cup of Tea
the Self-Love Podcast for Women
Welcome to Self-Love.
We cover topics surrounding self-love including body-image, confidence, self-worth, body positivity, mindset, mental health, feminism, relationships, and so much more. Along the way, your host Mary lets you in on her personal life, never shying away from the messy, raw, and real conversations that we all crave. So grab a cup of tea, slide in your headphones, and get ready for some self-lovin!
Listen now
Ratings & Reviews
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4.9 stars from 1,185 ratings
Great podcast! So much wisdom!
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“I enjoy listening to Mary’s podcast before I start my day. She is so genuine and always has something great to say about being on our self love journey. I remember a phrase that Mary has mentioned that I remind myself now (not word for word), but something along the lines is that our self love...”Read full review »
Paulina lina via Apple Podcasts ·
United States of America ·
11/11/24
Thought-provoking
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“Mary is wise beyond her years and has given this 50-something woman some new things to think about. Sage advice grounded in science; recommended listening for every woman!”
KLP9408 via Apple Podcasts ·
United States of America ·
08/16/24
Thank you Mary!!!
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“Your podcast is the only one I listen to consistently. Every week I look forward to it. Your voice and the way you speak feels like peace and the topics are always so relatable and relevant. Thank you so much for all that you put into it, you have changed my life <3”
pais 57 via Apple Podcasts ·
Canada ·
07/26/24
Recent Episodes
This was supposed to be a well-thought-out, polished interview with artist and author Carissa Potter, better known as @peopleiveloved on Instagram. Instead, this turned out to be a vulnerable conversation about parents, religion, narcissism, and overall, our human-ness.
Our guest today, or...
Published 11/21/24
If you’re going through a difficult time, here are 5 reminders to ground you in self-love.
You will learn...
- Where mantras originate from and why they’re helpful
- How to work with your mindset to gain greater perspective
- What to tell yourself when you’re going through a hard time
Which...
Published 11/11/24
Published 11/11/24
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