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Mary Jelkovsky
Mary’s Cup of Tea
the Self-Love Podcast for Women
Welcome to Self-Love.
We cover topics surrounding self-love including body-image, confidence, self-worth, body positivity, mindset, mental health, feminism, relationships, and so much more. Along the way, your host Mary lets you in on her personal life, never shying away from the messy, raw, and real conversations that we all crave. So grab a cup of tea, slide in your headphones, and get ready for some self-lovin!
Listen now
Ratings & Reviews
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4.9 stars from 1,150 ratings
Nice idea but
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“Not my cup of tea. She could have learned the meanings of words before she tried to use them, or even pronounce them. Totally lost me right there. But I’m in the Seinfeld generation so…”
Hiker Sarah via Apple Podcasts ·
United States of America ·
04/05/24
One of my favorites!
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“I love how real Mary is with her audience. She is insightful and tackles topics that relate to everyone!”
Jewel Hohman via Apple Podcasts ·
United States of America ·
03/27/24
This podcast is a game-changer.
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“This podcast is a game-changer. Congratulations on your New Episode The Most Underrated Emotion. Thank you for sharing your insights about Women's Emotions. This would help many women listening to you. Keep up the good work!”Read full review »
beth oehn via Apple Podcasts ·
United States of America ·
03/12/24
Recent Episodes
Loneliness is the #1 contributing factor to the mental health crisis we’re currently experiencing so we MUST talk about it for Mental Health Awareness Month.
If or when you feel lonely, remember that it’s not a personal deficiency. It’s a systemic issue in our modern-day, industrialized world....
Published 05/02/24
Published 05/02/24
It’s been almost 3 years since Mary has talked to my father. Now she’s processing that familial estrangement in real time with the help of Minaa B, a licensed social worker and proponent for psychological safety. The conversation also leads into the phenomenon of ghosting; why people do it and...
Published 04/25/24
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