Description
Negative self-talk is a form of lying to yourself. Let’s explore the power of honesty as a gateway to self-love.
You will learn how to...
- embody a mindset of radical honesty
- conquer fears by being truthful
- stop absorbing other people’s opinions as facts
Remember: You must be real with how you feel so that you can heal.
If you enjoyed this episode, screenshot it and tag @maryspodcast on social media!
And make sure to get Mary’s books two on self-love:
- *The Gift of Self-Love*: https://maryscupoftea.com/gift-of-self-love. This is a self-love workbook that will help you build confidence, recognize your worth, and learn to finally love yourself.
- *100 Days of Self-Love:* [maryscupoftea.com/journal](http://maryscupoftea.com/journal). This is a guided journal with 100 prompts to help you calm self-criticism and learn to love who you are.
Our culture is OBSESSED with female bodies and their appearance making us all “beauty sick.” From constricting clothes to anti-aging skincare products, beauty culture eats up our precious time, money, and energy. This is an eye-opening and deeply-relatable discussion with Dr. Renee Engeln about...
Published 06/20/24
What would you pursue regardless of the result? Let’s reflect on how being results-oriented removes the joy of the process. Though sometimes results do come, maybe we’d be happier if we were more immersed in the process itself.
You will learn how to...
- Trust your unique process and let go of...
Published 06/13/24