“Like many others, I first found Mary through her Instagram page that promotes self-love and body positivity. Her urgent and powerful message is integral to everyone today. I would never have said I am particularly body-conscious, however during Covid-19 lockdown there was this seismic shift in the awareness of online, at home fitness classes and suddenly everywhere and everyone I talked to were doing Chloe Ting workouts, Les Milles and showing the results online. Mary helped me to moderate all of the fitness realted content that I was nundated with, balancing workouts to a point where I would feel accomplished but crucially not exhausted. Her podcast touches on so many aspects that have never been discussed with me and I honestly reccomend this to at leatst one person a day!”
TabbySc via Apple Podcasts ·
Great Britain ·
09/02/20