Episode 183 - Is Your Training Making You Worse?
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Episode 183 - Is Your Training Making You Worse?
This week Josh explains how training too much could be the reason you aren't seeing progress in the gym.
Inspired by a post by FNC Coach @mackenziebaker_
If you want to see the graphic explaining it using Pokemon characters, click here: https://www.instagram.com/p/CMa_EruA-0R/
1 on 1 Nutrition Coaching https://www.fortitudenutritioncoaching.com.au/1-on-1
Instagram: @fortitudenutritioncoaching
Website: http://www.fortitudenutritioncoaching.com.au
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