Episode 182 - Why Athletes Struggle To Reach Their Calorie Targets
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Episode 182 - Why Athletes Struggle To Reach Their Calorie Targets This week, we share a snippet of an episode of the Macabolic Podcast. Josh joined fellow FNC Sports Nutritionist Mackenzie Baker (@mackenziebaker_) and they discussed athlete health and performance. They specifically toughed on energy availability and how athletes need to consume a lot of calories due to their calorie demands. This is a snippet discusses some of the common barriers we see that athletes may face when trying to reach these high-calorie targets.  Listen to the full episode here: Episode 73 Macabolic Podcast 1 on 1 Nutrition Coaching https://www.fortitudenutritioncoaching.com.au/1-on-1 Instagram: @fortitudenutritioncoaching Website: http://www.fortitudenutritioncoaching.com.au
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