“I really encourage people to think about your reasons for sex and be really deliberate and intentional about, what is in this for me? It’s not an act of selfishness, it’s an act of selflessness.” This week Jesse and Meray welcome Professor of Obstetrics and Gynaecology and Registered Psychologist, Dr. Lori Brotto, to discuss:    Sex and libido in long-term relationships  Tips to initiate conversations about sex with your partner  Common causes of sexual dysfunction and how to recognize...

Jesse and Meray are back for a solo episode packed full of advice, words of wisdom, and, of course, some hot tea! This week they tell you more about:     Life and business updates  What they have learned from the podcast so far   Their take on the Johnny Depp-Amber Heard trial     Tell us more about what you want to hear on the podcast and remember, no topic is off limits and there is no such thing as TMI. If you haven’t already, please follow, rate, and review the podcast, and follow us...

TW: Diet, weight, eating disorders      “You want to be training in a way that you can sustain for years.” This week Jesse and Meray welcome strength coach and professor Andrew Heming to discuss:  Various styles of exercise and their benefits  Common exercise myths for women  The science of cardio and the benefits of walking  Changes to make to your workout as you get older    Tell us more about what you want to hear on the podcast and remember, no topic is off limits and there is no...

“Quality of life comes from health.” This week Jesse and Meray welcome registered dietician and author Karlene Karst to discuss:  Tips for living a balanced life  Practical advice for healthy eating  Meal planning for your family  Supplement recommendations    Tell us more about what you want to hear on the podcast and remember, no topic is off limits and there is no such thing as TMI. If you haven’t already, please follow, rate, and review the podcast, and follow us on Instagram...

“[Breast Implant Illness] is probably the hottest topic in plastic surgery right now...five or six years ago, that term was almost unheard of.” This week Jesse and Meray welcome cosmetic plastic surgeon Dr. Aaron Brown to discuss:    The pros and cons of breast explant surgery  Common symptoms and potential causes of breast implant illness  What a capsulectomy is and the complications involved  Breastfeeding after explant surgery    Tell us more about the what you want to hear on the...

"You have to create an environment where people can show up as themselves, however that looks." This week Jesse and Meray welcome co-founder and partner of TalkShop Media Inc. Katie Dunsworth-Reiach to discuss:  What it was like to be a guest on Oprah  The ups and downs of business partnerships   What makes a good mentor and where to find one  The secret sauce for finding balance in life and work  Tell us more about what you want to hear on the podcast and remember, no topic is off...

You’ve got to rest to digest! This week Jesse and Meray welcome Naturopathic doctor Dr. Naomi Demian to discuss:    The variety of factors that lead to gut health issues and common symptoms  Some truths about organic food and whether it is worth the extra cost   The types of testing to assess gut health and which are most effective  The difference between SIBO, IBS and leaky gut   Simple tips to help support your gut microbiome    Tell us more about the what you want to hear on the...

Meet your new candidly curious hosts, Jesse and Meray! This week they tell you more about:     Their origin stories and major life-altering experiences  What the pod is all about and why they decided to start one in the first place   Which guests and topics they are most excited for  The things in life they can’t live without    Tell us more about the what you want to hear on the podcast and remember, no topic is off limits and there is no such thing as TMI. If you haven’t already,...