As trainees and early career teachers it can be difficult to know when to stop. It is too easy for teachers to feel overworked and overwhelmed, and so it is really important to watch out for the signs and implement strategies to prioritise self-care. In this episode, I share the strategies you can use to help you determine when to stop and how to focus on and improve your well-being. For content on effective strategies to help you improve your work-life balance and thrive in the classroom, just use the link below to join Tem's Teaching Tips. ABOUT THE HOST: Tem is an experienced teacher specialising in secondary PE and working as an SEN class teacher in an SEN provision, and has mentored a number if trainee teachers and NQTs over the years. CONTACT METHOD: Official Site: http://patreon.com/temsteachingtips  Email: [email protected] https://linktr.ee/temsteachingtips Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.