Imposter syndrome can affect us at any point in our careers and can be debilitating. In this episode, I discuss strategies that can be used to help you overcome imposter syndrome by reframing negative thoughts, embracing mistakes and accomplishments, and building self-confidence in your teaching ability. KEY TAKEAWAYS: Recognise and acknowledge your feelingsReflect on your achievements and celebrate your successesNormalise mistakesSeek SupportSet realistic goals and expectations for yourselfDocument Positive FeedbackPrioritise Self-CareSeek professional development opportunities Visualise Success by imagining yourself succeeding in challenging situations BEST MOMENTS: “Some of the most highly successful people experience imposter syndrome” “Acknowledging it can help you normalise it and reduce the effects” “You just need reminding of how brilliant you actually are” “Understand that mistakes will happen. We are only human” “Use them as opportunities to grow and learn, and get better” “Share your experiences. It will help you realise that you are not the only one” For hours' worth of content on effective strategies to help you build your confidence, develop your skills and thrive in the classroom, just use the link below to join Tem's Teaching Tips, where I delve deeper into the areas that will help you on your journey to becoming an outstanding teacher: http://patreon.com/temsteachingtips  Watch the episodes on Youtube - https://youtube.com/channel/UCCAUI61RzW83hPq31F-Ctmg For more support with improving your well-being, tune into these previous episodes: REVEALED: How to improve your work-life balance Well-being matters: Knowing when to stop ABOUT THE HOST: Tem is an experienced teacher who started teaching in 2009, specialising in secondary PE. She also has experience working as an SEN class teacher in an SEN provision, and has mentored a number of trainee teachers and NQTs over the years. CONTACT METHOD:  Official Site: http://patreon.com/temsteachingtips  Email: [email protected] Linktree: https://linktr.ee/temsteachingtips Facebook: https://www.facebook.com/profile.php?id=100087672361400 Instagram: instagram.com/temsteachingtips  Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.