Today we welcome Carl Lanore to the show .  Carl is the host of Super Human Radio, a podcast designed to help you live stronger and live longer .  His podcast is the longest running health, fitness an anti-aging podcast in the world and Carl has come to be one of the leading figures in his space .  Now we flip things around, place Carl in the hotseat and chat about :  How his training changes with the season . Growing up in the same small area as JZ and Mike Tyson . How his life changed when he moved to Las Vegas . His close relationship with Frank Sinatra’s personal valet . How Vegas was run by the mob when he was there . Ballooning to 330lbs and his health scares . The start of Super Human Radio . How his change in mindset cost him his marriage . The big diet debate and why the gurus are wrong . How Shawn Baker’s Carnivore experiment yielded unfavourable results for some . Why genetic testing is needed for optimal health . His influence in Quest Nutrition’s growth .  This is a good one – so Let us know what you think . This podcast is powered by BLUblox advanced light filtering eyewear. Receive 15% off all products with code TSY15 at checkout at www.blublox.com .  Episode Links.  Find out more at www.tsypodcast.com .  Join the TSY social community on Instagram, Facebook and Twitter @tsypodcast . ​ Connect with your hosts .  Instagram: @katiemant_ and @iamandymant .   Connect with episode guest . ​Instagram @carl.lanore . ​www.superhumanradio.net .  Don't forget to subscribe to be the first to know about new episode releases, special offers, giveaways and more .