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Dr. Matt Angove
The 40+ Athlete
As we age, we have less margin in our health. We can’t continue with the same bad habits or take the same junk-filled supplements and expect to make gains in our fitness.
I started The 40+ Athlete podcast because I’ve seen what is possible when we give our bodies the proper fuel and stimuli to adapt and thrive.
Through interviews and solo episodes, I will be sharing nutrition and fitness recommendations to redefine what is possible at 40 and beyond!
For example, my Dad, also known as the CPA, is a a testament to the fact that you're never too old to change your health and your...
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Ratings & Reviews
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4.8 stars from 8 ratings
Gold!
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“Loving this podcast! I’ve been coaching a CrossFit class for the 55+ age group and this info is so helpful!
I’d love to see an episode about how to deal with joint pain when working out. When to push through, what to do to help, etc. This is a huge problem we run into in class!
Thanks Dr. Matt!”
PrayingForIsrael via Apple Podcasts ·
United States of America ·
09/18/23
Great Information
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“This is great for the 40+ athlete!”
sangovecpa via Apple Podcasts ·
United States of America ·
08/02/23
Wealth of wisdom!
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“Love the podcast the episodes a quick powerful and to the point!”
Swopesean via Apple Podcasts ·
United States of America ·
08/02/23
Recent Episodes
Today, I'm chatting with Cheryl Brost, a CrossFit Master's athlete who won the 50-54 division in 2023.
She's qualified for the CrossFit Games 12x and competed in the Games 10x. She's experienced injuries and setbacks but has persevered and is fitter than ever at 52. In fact, she just recently...
Published 03/20/24
Published 03/20/24
In today's episode, we're talking to Tom Mulbeier. A 5x CrossFit Games Master's athlete who transformed his life through fitness. As he says, no matter what type of exercise you enjoy, "consistency is the key". In this interview, he shares his body stats from what they were 10 years ago to what...
Published 03/13/24
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