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Episode Summary
I share a few hard truths about your schedule, priorities, and the necessity of frequent exercise.
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Episode Show Notes
jeffsanders.com/534
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Episode Summary
I speak with Health Coach Ted Ryce about the frequent mistakes high achievers make with their health.
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Episode Show Notes
jeffsanders.com/537
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Published 05/20/24
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Episode Summary
Are you ready to jump?
Melanie Curtis has jumped out of an airplane more than 11,000 times. What have you done today?
Kidding aside, it takes a lot of...
Published 05/16/24