Progress requires change, so we must develop change strategies that reduce our resistance and allow us to view change with a positive and constructive attitude.   Although the majority of us initially react to change with feelings of anxiety and disorientation, most of us are able, over time, to respond with a more favorable and positive mindset.   After all, 9 times out of 10, change brings about new opportunities to improve our position, our wellbeing, our environment, and our circumstances.   Occasionally change is precipitated by destructive, stressful circumstances like divorce, death or natural disasters.   When a catastrophic change occurs, most people require time and support to enable them to deal with the grieving process before they can adapt to the new changes that have been thrust upon them.    But like our response to grief, our response to change varies, depending on our inherent qualities and attitudes.   So, what coping mechanisms can you put in place to ensure you embrace change with a positive attitude and a sense of excitement in the possibilities?   Over the next 5 days we will explore 5 strategies to help you with Personal Change.  So, Tune in tomorrow for Strategy #1 to help you with Personal Change.    Want more proven business success tips and resources? Subscribe to my Blog, by going to https://accountabilitycoach.com/blog.    Want more from The Accountability Coach™, subscribe to more high-value content by looking for me on https://www.accountabilitycoach.com/my-podcast/ and on most podcast platforms and in most English-speaking countries, or by going to https://itunes.apple.com/podcast/accountabilitycoach.com/id290547573.    I’m the author of many books, including, Excuses Don’t Count; Results Rule, Live Life with No Regrets, No Excuses, The Guide to Stopping Procrastination, The Power of Visualization, My Gratitude Journal, the Work Life Balance Emergency Kit, and The Roadmap To Success with Stephen Covey and Ken Blanchard, and more.     Aim for what you want each and every day!   Anne Bachrach The Accountability Coach™