Today we are talking about Strategy #2 to help you with Personal Change, which is to Nullify the negatives.   Be honest and ask yourself what is it that’s holding you back? What beliefs are you clinging to which prevent you from moving forward? What is the worst possible outcome you could...

Today we are talking about Strategy #1 to help you with Personal Change, which is to Focus on the positives.   Change generally results in a positive outcome. Rather than focus on feelings you may be experiencing like insecurity, discomfort, or anxiety, concentrate instead on how the new...

Progress requires change, so we must develop change strategies that reduce our resistance and allow us to view change with a positive and constructive attitude.   Although the majority of us initially react to change with feelings of anxiety and disorientation, most of us are able, over time, to...