Are you ready to make small shifts to create BIG changes?!
Listen now
Description
If you don't know already, i'm so passionate about lifting up, empowering, supporting, guiding and cheerleading ADHD women and today, I share with you some passionate motivation for you if you're having a trickier time. Are you sick of talking about changing your life yet not doing anything about it? Perhaps you're in a constant state of overwhelm and don't know where to begin? Maybe you've been recently diagnosed with ADHD and know this could be the beginning of writing a new chapter in your life? Are you ready to make some significant life changes? If you're saying YES, this excerpt from my Tapping into Your ADHD Gold could be precisely what you need! If you enjoy this short episode, you can purchase the complete 'Tapping into Your ADHD Gold' masterclass here. or if you want some summer LIVE accountability, support, connection and guidance, join my Live Group Coaching Summer Programme here! Stepping into our desires feels scary, especially when navigating a new understanding of brains. I hope this snippet from my 'Tapping into Your ADHD Gold' workshop may help you move from fear and frustration to freedom and flourishing. During today's episode, I talk about: Unpacking the nervous system and fearFeelings of fear of the bodyBlocking successScarcity mentalityHow our brain keeps us safe by not stepping into our desires/serviceHow we hold ourselves backReframing what we want to offerMaking money while being in our purposeProtecting ourselves from old stories and beliefsCracking ourselves open, feeling fear and stepping out of our comfort zoneFailure and using it as our lessonResilience Look at some of Kate's ADHD workshops and free resources here. Kate Moryoussef is a women’s ADHD Lifestyle & Wellbeing coach and EFT practitioner who helps overwhelmed and unfulfilled newly diagnosed ADHD women find more calm, balance, hope, health, compassion, creativity, and clarity.  Follow the podcast on Instagram here. Follow Kate on Instagram here. Find Kate's resources on ADDitude magazine here.
More Episodes
It's not often you get to seek the wisdom of a 102-year-old, but when it's a neurodivergent doctor and life coach, you know you're in for a profound conversation. She tells me her secrets to a fulfilled life of gratitude, acceptance and authenticity. I was absolutely honoured to speak with the...
Published 06/16/24
Join my Summer 'Ask Me Anything' ADHD Group Coaching programme here This week's guest is Ashok Gupta, who has dedicated his life and career to supporting people through chronic illness and trauma and helping them achieve their potential. Ashok suffered from Chronic Fatigue Syndrome around 25...
Published 06/12/24