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Michelle Chalfant
The Adult Chair
In The Adult Chair, Michelle Chalfant applies her holistic approach to healing and transformation as a foundation for better understanding our relationship with ourselves and our relationship with stress, anxiety, depression, physical health, self-love, peace, emotional balance, and how our understanding of ourselves impacts the most important relationships in our lives.
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Ratings & Reviews
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4.9 stars from 1,898 ratings
Enlightening
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“Thank you, Michelle! Every episode is a lesson in getting to know myself better.”
Bronwen GMR via Apple Podcasts ·
South Africa ·
02/01/24
Platforming pseudoscience
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“Generally this podcast has helpful conversations for people struggling with their mental health. Sometimes it veers off into territories that make me uncomfortable, including claiming you can magically manifest money (???) and wearing shoes is causing your illness. Take it with a grain of salt.”
ludfisk via Apple Podcasts ·
United States of America ·
01/18/24
Thank you!
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“This podcast really simplified and helped me understand what was happening in my brain! I was hooked after the first episode! Thank you Michelle!”
Fannyeo95 via Apple Podcasts ·
United States of America ·
12/25/23
Recent Episodes
Hello, my beautiful Adult Chair family! It’s Michelle Chalfant, and I’m thrilled to be back with you after a few months away. These months have been a transformative journey for me, one filled with deep introspection and change, not just personally but also for our beloved podcast.
In this...
Published 05/02/24
Published 05/02/24
Lately, there’s been something stirring in my soul.
I don’t know exactly what it is yet, but I feel like it’s going to be BIG – like something new is coming, and I need to go inward and listen for what it is.
Have you ever felt this way? When this happens, I believe it’s our soul...
Published 01/25/24
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