Life-changing, yet simple to understand
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“I discovered this podcast after the app suggested it to me while I went down a self-discovery/self-healing spiral that started with Brené Brown’s books and took me through episodes of the Liturgists podcast and the Chalene Show (both of which I also highly recommend) to stumble upon the “love attached/love avoidant” episode and I’ve been hooked ever since. Everything Michelle has touched on, in her own work or in the episodes with guests, has been so simple to understand yet so impactful and eye-opening and groundbreaking. Learning more about and understanding the concepts of inner child, inner adolescent and adult and sitting in moving from those respective chairs has really been helping me tremendously to not only better understand my family of origin issues, but also helped me see more clearly where those issues are still affecting me in my body and my behaviors. I want to especially mention the episode with the guided meditation to connect with our inner child. I’ve practiced with that meditation a couple of times now and I’ve had some of the most visceral and transformative experience in my body during and after practicing with that episode it’s really helped me to feel more safe and secure in my body more of the time. Thank you Michelle for all you do!! You are helping change lives!!!”
spazzymcgee45 via Apple Podcasts ·
United States of America ·
05/15/18
More reviews of The Adult Chair
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“After listening for a year now, I think of Michelle as a close friend. The warmth and laughter in her voice are so welcoming, and the intimacy in her stories inspire me to connect more deeply with ‘my people’ and ask “how can I show up for you”. Which my friends recognize as a Michelle-ism.😏I’m...”Read full review »
kellyb0913 via Apple Podcasts ·
United States of America ·
04/19/18
“With the Adult Chair podcast series, Michelle is helping me to become a more authentic version of myself. I am learning to listen, empathize and communicate better, have learned about letting go of resentment, how to avoid living in a victim mentality and am empowering myself to live a better...”Read full review »
NewGaMama via Apple Podcasts ·
United States of America ·
02/17/18
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“This podcast has changed my life! I was so lost and depressed a year ago. I finally found something that works. It’s the adult chair. Michelle is amazing. She gets it. I have never felt so understood. Thank you Michelle xoxo”
Mad3l86 via Apple Podcasts ·
United States of America ·
11/08/18
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