This show helped me heal
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“I can’t remember what show it was, but I just typed in “help with a breakup” or something like that and some random podcast came up. I clicked on the show and started listening and Michelle Chalfant was the guest.
It was a life- changing half hour for me and I immediately downloaded the adult chair and started listening afterwards. The way Michelle talked about attachment styles and the three types of chairs really helped me to not only recognize how I was feeling, but why I was feeling the things that I did. This was deep, childhood- rooted, unresolved trauma that was suppressed for decades.
Shortly afterwards, I signed up for therapy. It’s been about six months since I started this journey and it’s helped my relationships with friends, family, coworkers, and probably most importantly, my relationship with myself.
I feel the healthiest that I’ve ever felt in twenty- nine years of life. I’m now in touch with my own emotions, I understand why other people act the way that they do, and it’s all because i randomly heard Michelle get interviewed on some other podcast. Thank you for doing this, Michelle. It truly has changed my life for the better.”
A fan of a fan of a fan via Apple Podcasts ·
United States of America ·
06/17/22
More reviews of The Adult Chair
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“It’s like your right inside my mind! Love all the strategies and the way you dive deep into why things are the way they are.
Thank you for sharing your wealth of information.”
Iffur via Apple Podcasts ·
Canada ·
06/05/18
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“Finally!! A podcast that
talks about real problems..in an casual manner, without all the psycho babble. Love ya Michele”
Cushka via Apple Podcasts ·
United States of America ·
11/27/17
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