“This show is like having a free therapy session each week. Practical, helpful information that can be applied to everyday life and situations. Helps you to find balance and ground. It’s been immensely helpful in helping me during periods of anxiety, worry or rumination. Start with the first three episodes and then bounce around to subjects that you find interesting. Extremely helpful!!”
lindseyree via Apple Podcasts ·
United States of America ·
09/07/18