What better way to prepare for Valentine's Day than a good ol' discussion about toxic behaviour within relationships? Ade and Bonita are joined by Shomi Williams, AKA 'The Tapped Therapist' for an open discussion on energy withdrawal in relationships, toxic traits and Ade's 'Heartbreak Theory'. Apart from being a Mental Health professional, Shomi is the founder of Lafiya Health, a platform that promotes health and well-being in Black communities. TIMESTAMPS (10:42): Energy withdrawal (14:45): Why do we miss the toxic signs? (17:25): Relationship therapy (22:08): Should the man love the woman more? (34:21): Recognising toxicity (40:18): Ade's 'Heartbreak Theory' and breakups (51:40): Should you ever get back with an ex? (59:21): Flowers from Bonita SOCIALS twitter.com/Shomicita twitter.com/adzvice twitter.com/imadeakins twitter.com/bonitarochelle www.instagram.com/LafiyaHealth instagram.com/adzvice/ instagram.com/imadeakins instagram.com/bonitarochelle Share your thoughts and opinions using the hashtag #AdzvicePodcast. Don't forget to leave us a review on Apple Podcasts! DISCOVER MORE AT adzvice.com