16:10- Commanders: discussion of what to make of Eugene Shen leaving the Commanders after just eight months as the team's senior vice president of football strategy 29:55 - Wizards: in-depth reaction to the Wizards reportedly agreeing to trade Deni Avdija to the Portland Trail Blazers and taking/acquiring three players in the first round of 2024 NBA Draft in Alex Sarr at No. 2, Carlton "Bub" Carrington at No. 14 and Kyshawn George at No. 24 41:30 - Nationals: analysis of an 8-5 loss at the San Diego Padres to complete a three-game sweep 51:59 - Orioles: breakdown of the O's ending their five-game losing streak with 4-2 win over the American League-leading Cleveland Guardians Visit CateringByUptown.com and mention that Al Galdi sent ya! Interested in advertising on this podcast? Email [email protected]! Learn more about your ad choices. Visit podcastchoices.com/adchoices