In this episode, we are joined by business coach and mindset expert Katharine Sawyer. In this episode, Katharine shares her insights on the first crucial steps toward commitment to change, the significance of Neuro-Linguistic Programming (NLP), the true meaning of excellence, and the profound impact of living at cause versus effect. Discover the responsibility each individual holds for their own change and how redefining success can lead to a fulfilling life. Whether you're seeking personal growth or business success, Katharine's expertise will guide you to learn the power of your mindset for unparalleled transformation. Katharine's IG Book a Call with Katharine   What Hormone is Imbalanced? Quiz! Fullscript (Get 10% off all supplements) "How To Balance Your Hormones For Better Sleep, Mood, Periods and Energy" Free, On Demand Training Website  Consults with Ali  Ali's Instagram Ali's Facebook Group: Holistic Health with Ali Damron