You haven't heard from me in a while.   I spent the summer getting quiet, going within, and feeling my way through the state of the world right now.   Yesterday, I broke my silence and published my first podcast episode in months.   This episode isn't going to make everybody happy. It's going to tick some people off, and I'll probably lose a few followers. But I've decided it's more important to be authentic and speak my truth, reaching those who need to hear the message that my heart...

In this enlightening episode, Kristen Manieri, author of BETTER DAILY MINDFULNESS HABIT: Simple Changes With Lifelong Impact, shares how making little changes in your daily habits can yield big results, allowing you to be more mindful every day, and in every way.  

In this enlightening episode, Kristen Manieri, author of BETTER DAILY MINDFULNESS HABIT: Simple Changes With Lifelong Impact, shares how making little changes in your daily habits can yield big results, allowing you to be more mindful every day, and in every way.  

Nikia Rice of Mission Clean Beaches shares the impact of plastics pollution on our ecosystem, from turtles and other sea life all the way up to us humans. Find out what you can do, and how you can be a part of the solution, rather than a part of the problem.  Learn more about Nikia and what she's doing with Mission Clean Beaches at www.missioncleanbeaches.com/

Nikia Rice of Mission Clean Beaches shares the impact of plastics pollution on our ecosystem, from turtles and other sea life all the way up to us humans. Find out what you can do, and how you can be a part of the solution, rather than a part of the problem.  Learn more about Nikia and what she's doing with Mission Clean Beaches at www.missioncleanbeaches.com/

Listen in as Angie Ringler of Waste-Free Products (and author of "Going Plastic-Free Room By Room") discusses what it means to embrace waste-free living. Here, she shares her ever-evolving journey as a conscious consumer and businesswoman committed to living in harmony with the natural environment.  Listen in as your host, Sustainable Travel Yogi, Erica Boucher, and Angie Ringler discuss their own personal and professional growth as it relates to living sustainably, and going...

Listen in as Angie Ringler of Waste-Free Products (and author of "Going Plastic-Free Room By Room") discusses what it means to embrace waste-free living. Here, she shares her ever-evolving journey as a conscious consumer and businesswoman committed to living in harmony with the natural environment. 

Find out about the Rhine Castles & Swiss Alps Yoga Cruise of 2022; why this will be Erica's 3rd AMA Waterways Yoga Cruise; why she's so loyal to AMA Waterways; the special discount for those who register for the 2022 Yoga Cruise by June 30th; and listen in as Erica interviews Diane Horan of AMA Waterways on what you can expect from the Rhine Castles & Swiss Alps itinerary. Then visit www.InternationalYogaTravel.com for more information and to register.  Erica Boucher owns...

Find out about the Rhine Castles & Swiss Alps Yoga Cruise of 2022; why this will be Erica's 3rd AMA Waterways Yoga Cruise; why she's so loyal to AMA Waterways; the special discount for those who register for the 2022 Yoga Cruise by June 30th; and listen in as Erica interviews Diane Horan of AMA Waterways on what you can expect from the Rhine Castles & Swiss Alps itinerary.

Maureen C. Berry's career was just taking off when she got the diagnosis no one ever wants to hear: CANCER. Maureen barely skipped a beat, and if anything she's more inspired, creative, and on purpose than ever before. Listen to her inspiring story which proves that attitude really is everything.   Website https://maureencberry.com/ Shop https://maureencberry.com/shop/ Podcast https://greenfishblueoceans.com Instagram https://www.instagram.com/maureenc.berry/...

Maureen C. Berry's career was just taking off when she got the diagnosis no one ever wants to hear: CANCER. Maureen barely skipped a beat, and if anything she's more inspired, creative, and on purpose than ever before. Listen to her inspiring story which proves that attitude really is everything.

There is a carbon footprint of tourism that cannot be denied. Clearly, mother nature needs a break from all of us. But, does this mean we should stop traveling? While it’s easy to judge the effects of travel on the climate, one thing the coronavirus pandemic has also helped illustrate is just how dependent the world is on tourism. Businesses around the world, from small mom-and-pop operations to big corporations that employ tens of thousands of people, have been hit hard. This isn’t a...

There is a carbon footprint of tourism that cannot be denied. But, does this mean we should stop traveling? Or is there a way to travel smarter, more responsibly and sustainably, so that the benefits of travel outweigh the costs? 

We are always in relationship with the world around us. Unfortunately, our lack of education and training in effective communication skills, as a society, has many of us struggling in those relationships that matter to us most.  Listen in as Erica Boucher, Communication & Relationships trainer and coach lets you in on 4 liberating relationship insights that are absolute game-changers, and that have the ability to transform even your most challenging relationships.  Her ESSENTIAL...

We are always in relationship with the world around us. Unfortunately, our lack of education and training in effective communication skills, as a society, has many of us struggling in those relationships that matter to us most.  Listen in as Erica Boucher, Communication & Relationships trainer and coach lets you in on 4 liberating relationship insights that are absolute game-changers, and that have the ability to transform even your most challenging relationships. 

Join me in a candid discussion with Clinical Herbalist, Erika Galentin, about how to approach perimenopause, menopause, hormone balancing, and anti-aging naturally, and with grace and ease. Erika is a Clinical Herbalist and an ITEC certified Clinical Aromatherapist consulting from Sovereignty Herbs in Athens & Columbus, OH. She holds a degree in Herbal Medicine from the University of Wales, Cardiff, UK and Scottish School of Herbal Medicine, Glasgow, UK. She is a professional member of...

Join me in a candid discussion with Clinical Herbalist, Erika Galentin, about how to approach perimenopause, menopause, hormone balancing, and anti-aging naturally, and with grace and ease.

In this interview on Being White In America, I have a roundtable discussion with Dan McCool, Ph.D., and author of "Self, Institutions, and Others" and the founder of Blue Revolution, and Alicia Jones McLeod of ChallengingRacisim.org, a non-profit organization that aims to educate and empower us with knowledge on institutional and systemic racism. In my never-ending search for growth, evolution, and authenticity, I am tackling the very difficult topic of race relations in America today,...

In this interview, I have a roundtable discussion with Dan McCool, Ph.D., and author of "Self, Institutions, and Others" and the founder of Blue Revolution; and Alicia Jones McLeod of ChallengingRacisim.org. In my neverending search for growth, evolution, and authenticity, I am tackling the very difficult topic of race relations in America today, specifically from the perspective of what it means to be white in America now, at this current juncture in our history.

In this episode, I interview Joe Sawyer, a retired firefighter who suffered from debilitating PTSD, almost to the point of being suicidal, and the alcohol addiction that was a symptom of the deeper problem. Here Joe shares about hitting rock bottom, and what it took for everything to change. Listen in as he shares the moment everything changed, and what it means about how to live our lives every day. 

In this episode, I interview Joe Sawyer, a retired firefighter who suffered from debilitating PTSD, almost to the point of being suicidal, and the alcohol addiction that was a symptom of the deeper problem. Here Joe shares about hitting rock bottom, and what it took for everything to change. Listen in as he shares the moment everything changed, and what it means about how to live our lives every day. 

Learn everything you need to know about Covid Vaccines with Infectious Disease Specialist, Dr. Vivian Vega. Are they safe? How long do they last? How do the new Covid variants affect their efficacy? How long does natural post-covid immunity last? And why you should still wear masks and practice social distancing. Learn all of this and more as you educate and raise your level of awareness on how to best protect you, your family, and your community. Erica Boucher is an author, educator &...

Learn everything you need to know about Covid Vaccines with Infectious Disease Specialist, Dr. Vivian Vega. Are they safe? How long do they last? How do the new Covid variants affect their efficacy? How long does natural post-covid immunity last? And why you should still wear masks and practice social distancing. Learn all of this and more as you educate and raise your level of awareness on how to best protect you, your family, and your community.

I have been studying fear and how it paralyzes us for the past two decades. In this episode, I talk about three times I faced my fears—from a dramatic career change to sky diving to nude modeling. I also share how I used those experiences to learn how to overcome fear; the power of our own self-talk; why it's important to observe our own minds and the ways it can hold us back if we aren't paying attention; and how to boldly, confidently and unapologetically claim our space in the world....