Kate is starting a brand new podcast https://podfollow.com/1605386171 (The ADHD Women's Wellbeing Podcast,) aligning with what she has discovered since her own diagnosis alongside her daughter at the age of 40 and sharing tools and vital information to help you live your most calm and balanced life. In this final episode, Kate thanks you for your time listening to the Ambitious Mum and for the community it created, she explains how she came to the decision to move onto the ADHD Women's...

Feeling it in our bodies, being more aware and making space in our lives really does help to make long-lasting and authentic changes, which ripple out way beyond ourselves.

Getting curious about your own inner beliefs and what you think to be "true" about yourself. Joining Kate today is Shelley Bosworth, an ex-corporate, straight-talking, women’s mindset coach. After turning 40, experiencing a health scare and personal loss, Shelley decided that she wanted ‘more’ and set about changing her path. She now helps ambitious female business owners take back control of their life and break free of their self-limiting beliefs to step into the ‘more’ they have...

If you feel creatively blocked or deprived, this episode may inspire you to take stock and chase your creative desires. Choosing to leave your lucrative banking career to follow your dream at drama school, alongside having two small children, seems pretty crazy but for https://www.estherwane.com/ (Esther Wane) it was the best thing she ever did. Creativity can be hard to identify with, or at times feel way out of reach. Today's guest, creative coach and storyteller, Esther Wane helps to...

Can breathwork help you access your inner power, creativity, productivity, calmer self, deeper wisdom and authentic voice? During this episode with Jess Harrod, a transformational breathwork teacher, Kate delves into these topics with her guest and comes to the conclusion that the answer is a profound yes!

No matter how successful or qualified you are in your career, if your internal confidence is low or you have social anxiety, it's difficult to move forwards and feel fulfilled. This week, Phanella Fine, aka The Confidence Coach, talks to Kate about how she helps her clients through a mix of coaching, CBT and hypnosis and how we all the power within us to change our thoughts and behavioural patterns.

“If I couldn't fail and I was living without this limiting belief, what would life look like?” Could your procrastination and anxiety be caused by ancestral trauma? Kate's guest this week is Heather Sharples, a spiritual coach who helps mothers to break the cycle of inherited beliefs. Hear Kate and Heather discuss how ancestral trauma can manifest as depression, anxiety, self-sabotage and generally "playing small". And learn how you can move beyond limiting beliefs. The pair also...

This week's episode is a special one as Kate chats to her good friend and former boss, Suzy Glaskie. After knowing each other for 16 years, this conversation is all about their shared experience of starting afresh when your previous career doesn't align with your heart anymore. Despite her lifelong interest in holistic practices, after graduating from university Suzy became sidetracked from this with a long career in PR, which on the surface went from strength to strength. After having...

"I felt like women had settled and I just wanted to say - you can redefine your life. You can come back to your dream." In this wonderful episode of The Ambitious Mum Podcast, Kate is joined by author, speaker and founder of "Meant For More",https://stephaniehendrick.com/about/ ( Stephanie Hendrick). During this conversation, listen to Kate and Stephanie discuss how children model parents' behaviour and how our attitude and actions around our own dreams impact them as they grow up....

Finding a more connected, sacred and truthful way of motherhood. Nehanda Truscott Reid is a Holistic Wellness Coach and founder of the Soul Mama Journey. During this Ambitious Mum podcast episode, the pair discuss how the structures of modern society and the pressures of getting back to pre-baby life once you give birth, is disconnecting women from the sanctity, sacredness and magic of birth.

“All you have is time - it's what you do with your time...you're as busy as you want to be.” In this week's Ambitious Mum powerful episode, Roberta Brown aka https://www.mindfulmum.org/ (The Mindful Mum of London )gives us a huge reminder: “All we have is now, there’s no more rehearsing, we are nobody in the grand scheme of life, just live, live, live!” After several family traumas, including a lifelong fear of death and health anxiety, Roberta had a breakdown from which she had a...

It was in her late 40s through angel work that Isobel found her gift of clairaudience and psychic abilities. She began by charging £10 for a card reading and after years of growing and taking guidance from her own angels, Isobel is now a full-time Intuitive reader, psychic and energy healer helping business owners and individuals

“What am I missing? I’ve got all of these material things but I’m not grateful.” This is how Laura-Jane felt when she began embarking on her quest for more healing, purpose and guidance in her life.

How can you protect your own energy as an empath, distance yourself from narcissistic people, while managing your own expectations? What is it that you need and how can you provide that for yourself without wishing someone else can do this?

More mothers need to nourish themselves creatively and today’s guest, Dr Georgina Green, is helping time-poor women carve out space to channel their imaginations through fiction writing.

If we suppress our trauma and childhood issues, it will continue to rear its head throughout our lives. By choosing to heal, not only are we helping ourselves but our children and families. During this episode, Kate and Dr Rathika Marsh discuss the power of choosing to do the inner child and shadow work and how that can help ourselves and the collective during this energetically charged time.

Becoming a successful food entrepreneur is no easy feat, but becoming one during a pandemic while homeschooling three children is awe-inspiring. Dominique Woolf tells her story and explains the steps she took to launch her business, The Woolf's Kitchen.

Kate’s back behind the microphone and has a slightly new outlook on life. Your host, Kate Moryoussef returns for a third series of The Ambitious Mum podcast and in this first edition brings you up to speed with the changes that have happened in her life during the break. This brand new series will offer incredible and inspiring conversations with women from all walks of life, each with different insights and stories to tell. https://www.instagram.com/coaching_by_kate_/ (Kate...

“Now I’m just letting more of my quirky, sarcastic and at times wildly inappropriate self out” In her first conversation of the series, Kate Moryoussef sits down with US-based Mindset and Productivity Coach, Diann Wingert. The pair discuss changing careers and working through an ADHD diagnosis to best find the patterns, wellbeing tools and systems that work for them. They also dive into the mainstream perception of ADHD and where women fit into this. Diann Wingert is a mindset and...

"Parenting is so much more emotional than it used to be" Dr Siggie Cohen is Kate's guest on The Ambitious Mum podcast this week. California-based Dr Siggie is a child and parent specialist and an expert in aiding families to work through their issues as a wider family unit. She explains to Kate how we can create space between what we want for our children, while also allowing the flow of life to happen. Siggie teaches parents to cope and practice more resilience so that they feel they...

By getting out of our own way, allowing and surrendering to the path ahead - this is where we see the magic happen.

Sometimes art brings out more in us than just creativity. Adi tells Kate how she sees people transform after just a few sessions of being expressive and creative, many of whom haven't picked up a paintbrush in decades.

Gone are the days of locking eyes with someone across a bar and asking them on a date - so how can finding love, dating and new relationships survive a pandemic? This week, Kate is joined by Lara Besbrode, who has worked the majority of her career in PR before her U-turn into matchmaking! Lara, going as far as she felt she could in the PR industry, began to feel bored and started craving something new and fulfilling. And when she allowed her mind to wonder as to what she would love to do...

Are you the capable one, the one people come to for help? Great at giving assistance but not so good at receiving it? Some times you need someone else to tell you - you NEED help! Kate explains how she learnt the hard way that nobody can juggle it all and receiving help could be one of the kindest things you do for yourself. This week Kate gives you some much-needed advice on asking for help, sharing the weight of day-to-day tasks and delegating as a means of self-care. As...