In today's episode, Gina continues her discussion of anxiety and being a highly sensitive person.  The list of signs of being a highly sensitive person is completed and a number of tips for how to cope with being a highly sensitive person are provided.  Being a highly sensitive person is easier when you take advantage of these suggestions! Signs You’re a Highly Sensitive Person (Highly Sensitive Refuge and the 21 signs of an HSP) https://highlysensitiverefuge.com/ Please check out BiOptimizers remarkable Magnesium Breakthrough today! https://bioptimizers.com/anxietycoaches Visit today's awesome sponsor CALM They are offering you a special limited time promotion of 40% off a Calm Premium subscription at https://www.Calm.com/acp Join the NEW ACP SUPERCAST PREMIUM AD-FREE MEMBERSHIP https://www.theanxietycoachespodcast.com/adfree Listen to the entire back catalog ad-free and more! https://anxietycoaches.supercast.tech To learn more go to: http://www.theanxietycoachespodcast.com Join our Group Coaching Full or Mini Membership Program  Learn more about our One-on-One Coaching What is anxiety? Quote: Slowly, a gentle, quiet, personal victory of the spirit grows out of her fear and doubt. ― Elaine Aron