What goes on in the head of a newborn baby when he/she is being birthed? No one really knows, so I took it upon myself to write a little short story about the contents of a newborn babies mind, and share it with you.    On The Anxiety Personified Podcast, we explore the what if's, and try and...

We as human beings have a real hard time being kind and compassionate to ourselves. When it is a friend or loved one suffering, often times we fall into a natural state of compassion and do what ever we can to ease their suffering. But when it's us, when we are the ones suffering, our minds tend...

The philosophical wizard, Søren  Kierkegaard came up with a quote that perfectly encapsulates the essence of anxiety. 6 words do a better job of explaining what anxiety is and just how universal it is in the lives of all of us. But, because we like to go deep, and try to make sense of the human...