275 | I Am NOT Myself | Anxiety Revelation
Listen now
Description
On today's episode, I talk about the beginning stage of severe anxiety and why you feel detached from yourself, as if you now inhabit a separate identity. Usually referred to as Depersonalization, this can convince oneself that they are alone and going crazy. Why is this split happening and what is the overarching meaning behind it? What can we do going forward to resolve and heal from this stage in development?    —✍️ The Anxiety Recovery Program— https://unpluganxiety.com/my-program/ —🚨 1 on 1 Coaching— https://unpluganxiety.com/1-on-1-coaching/ —The Website— https://unpluganxiety.com
More Episodes
On today's episode, I talk about personality trait agreeableness and how this can impact your boundaries or lack thereof. Not speaking up and having a voice can greatly trigger feelings of resentment and bitterness not just towards others, but yourself. How can one cultivate their assertive side...
Published 05/08/24
Welcome friends, today we are exploring a very powerful NLP strategy for reframing (perceiving differently) old uneasy and traumatic memories. Let's dive into betrayal and overcoming that, embarrassing moments, and how one can finally leave the past behind.   —👉🏼 The Anxiety Recovery...
Published 05/01/24
Published 05/01/24