I Interview Brent Cunning about his NVC experience. He is a graduate of the Platinum Level Program from Patreon.com/artofnvc. A month long NVC training involving 3 1hr coaching sessions a week.

This episode goes over some pointers for dealing with polarizing topics, especially with someone who has the opposite views as you.

This episode goes over instances where it is helpful to switch back and forth between NVC and Emergency Empathy.

This episode goes over the relationship between our Ego and NVC and why sometimes it can be so challenging to actually use NVC when we feel triggered.

This episode goes over the importance of building trust and connection while having an NVC conversation.

This episode goes over a very common and crucial to be aware of occurrence that happens right before you have a break through while doing NVC.

A few pointers and tips for dealing with common situations during the holidays

In this episode I talk about what takes to get good enough at NVC to be able to use it in real life tense situations with a high degree of success.

In this episode I talk about some strategies if your partner doesn't like when you use NVC artofnvc.com artofnvc.teachable.com patreon.com/artofnvc

In this episode I go over a few slight adjustments I have made to how I use NVC artofnvc.com artofnvc.teachable.com patreon.com/artofnvc

In this episode I go over how staying present is crucial for successful NVC and I offer some strategies to help remain present even while triggered. artofnvc.com artofnvc.teachable.com patreon.com/artofnvc

In this episode I go over how the 80/20 principle applies to NVC

In this episode I go over how to prepare when you know you have an upcoming conversation that will require NVC.

In this episode we focus on how to use NVC to create clear boundaries

In this episode I go over the three main types of Specific Requests; Action based, Clarity based, and Connection based. artofnvc.com artofnvc.teachable.com patreon.com/artofnvc

In this episode I go over some of the most common and versatile feelings and values you can use when doing Emergency Empathy.

In this episode I go over 10 tips to improve your effectiveness at using NVC.

Something small happens between you and your beloved and it is bothering you but part of you thinks it's silly to bring up and you don't want to start a fight except it won't go away. Should you bring it up? Find out in this episode.

Im back from a long break and in this episode I talk about the learning process of integrating NVC into your life.

Just want to let everyone know abut tomorrows donation based workshop through Zoom. Learn the fundamental principles of Nonviolent communication in this online workshop with me tomorrow 2pm PST, 5pm EST This workshop will teach you useful, practical tools to enhance your communication skills, especially when you or another feels tense or triggered. It will help you more easily draw clear boundaries, practice empathy, speak authentically from a place of accountability, find long term win win...

Another dive into the amazing power of Emergency Empathy

This episode is a quick run-through of all four steps of Nonviolent Communication.

In this episode I highlight the many areas where NVC and the principles from the book "The Four Agreements" correlate.