Is this your podcast?
Sign up
to track ranks and reviews from Spotify, Apple Podcasts and more
Erika De Pellegrin
The Balance Theory
The Balance Theory is hosted by Australian lawyer Erika De Pellegrin, who understands the struggle of trying to find work life balance and time management with the pressures of modern day society.This podcast is made for ambitious people who want to discover the tools to sustainably navigate a busy schedule and live their best life in the process. If you struggle with time management, stress management, job satisfaction, prioritising, procrastinating, never having time for the things you really want to be doing, constantly find your self care or down time is rushed and...
Listen now
Ratings & Reviews
☆
☆
☆
☆
☆
4.8 stars from 122 ratings
Love every episode!
☆
☆
☆
☆
☆
“Hi Erika,
I just wanted to reach out and say thank you for creating such informative and helpful content through the podcast. I’m a ED registered nurse and can often struggle to find the balance between resting/working/socialising and training, so finding your podcasts have been a saviour. I love...”Read full review »
Ellie J Dawson via Apple Podcasts ·
Australia ·
11/30/23
TRANSFORMATIVE!
☆
☆
☆
☆
☆
“Where do I even begin to describe the profound impact this podcast has had on my life? The Balance Theory is an absolute game-changer and deserves all the recognition it can get. From the moment I hit play on the very first episode, I was drawn into a world of thought-provoking discussions,...”Read full review »
kobysmydog via Apple Podcasts ·
Australia ·
08/05/23
Love this show!
☆
☆
☆
☆
☆
“Practical advice that hits the nail on the head every week. Love the solo episodes a lot! Thank you to Erika for the show.”
ThomasC333 via Apple Podcasts ·
Australia ·
08/05/23
Recent Episodes
today I am going to break down why you seriously NEED hobbies, and why they actually make you more productive (yes even if that "takes" time from what you're working on) - trust me on this one. We wouldn't be sharing in this chat together today if I hadn't adopted this philosophy and started this...
Published 04/21/24
Published 04/21/24
Today I am joined by a new friend, and amazing woman - Nimi Mehta!
Today we chat about the misconceptions about confidence, can it be soft? PLUS how to find your voice to embrace that confidence. She shares her “Layer Voice Theory”, how she took a leap, how she has struggled always being “nice”...
Published 04/14/24
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »
See hourly chart positions and more than 30 days of history.
Links
Genres
Artwork or description wrong?
Request an update »
Updates may take a few minutes.
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »
See hourly chart positions and more than 30 days of history.
