Much needed for all mamas!!!
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“As a coach who specializes in pregnancy & postpartum fitness and work-life balance, I’m so excited to tune into this Podcast and learn more from Desiree! The intersection of core and pelvic health and all the fitness activities and things we want to do as mamas is so so important. Like you, I navigated so many symptoms like leaking, and pelvic pain for the first 2 years postpartum that I just pushed through because I thought they were normal and that’s what I was being told is just the cost of motherhood. They are common, but it doesn’t have to be or stay that way!!! It was life changing to start learning about ways to improve and stop the symptoms when I went through my certification, because I both stopped the symptoms for myself the second pregnancy & postpartum and gave me the knowledge to help other mamas do the same. Pelvic health is SO important — especially through these stages of motherhood. Listen to this great content, empower yourself and share this Podcast with your mama friends so they don’t have to say they wish they knew too!♥️ -Megan Gephart, Armed to the Heart Podcast for military women & beyond”
Armed to the Heart via Apple Podcasts ·
United States of America ·
04/23/23
More reviews of THE BALANCED MOMTALITY WOMEN’S HEALTH & WELLNESS- Pregnancy & Postpartum Fitness, Pelvic Floor PT, Birth Prep, Active Busy
“Thank you for your podcast on pelvic floor, especially after having a baby. Love the information and will pass it on to my new mama friends.”
Kaydea G. via Apple Podcasts ·
United States of America ·
04/25/23
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“Health can can often feel daunting and overwhelming (and confusing!), and I just love how Desiree breaks everything down so clearly and with such a genuine and personal style! She shares directly from her own real-life experiences, so they’re not just theoretical ideas but actually applicable...”Read full review »
Let’s Unpack That w Alex&Grace via Apple Podcasts ·
United States of America ·
07/25/23
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“I'm so excited Dr. Desiree created this podcast! I appreciate her warm and approachable demeanor as she delivers incredible knowledge. I’m looking forward to learning more and gaining more body awareness.”Read full review »
P31Entrepreneur via Apple Podcasts ·
United States of America ·
04/24/23
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