Reviews
“What an incredible resource Dr. Desiree is providing to women of all ages to learn about pelvic health…not just new moms. :) I’m excited to learn about allergies and your pelvic floor…the struggle is real! Kim S.”
BookMarketingMania via Apple Podcasts ·
United States of America ·
05/14/24
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“I found Desiree’s podcast and was able to share with my daughter during her 8 month of pregnancy. The baby is now here but she said the exercises really helped!”
The Number 4 Sibling Mama via Apple Podcasts ·
United States of America ·
03/23/24
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“This podcast is so helpful and honest. So grateful this information is being talked about! Most doctors want to prescribe pills and surgery - these a easy, practical tools to help strengthen and overcome!”
Tara Josey via Apple Podcasts ·
United States of America ·
03/22/24
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“After 1 c-section and 2 VBACS my pelvic floor was wrecked! I am so thankful I found this podcast and all of the helpful conversations around healing. Thank you for sharing your knowledge and expertise with us!!”
heyitscason via Apple Podcasts ·
United States of America ·
03/18/24
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“After having 3 kids, my bladder control is tested any time I jump, cough too hard or even laugh too hard! I have some serious health goals to get myself in shape this year and this podcast is just want needed!!! Learning how to strengthen my body so I can finally do jumping jacks again is going...”Read full review »
Kerri MWCL via Apple Podcasts ·
United States of America ·
03/15/24
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“Thank you so much for all the amazing tips you give in here. I just finished the one about exercising and small ways and how important and so doable. It really is to even do it in five minute increments and I was like wow! Super inspired. Thank you!”
R Alejandro via Apple Podcasts ·
United States of America ·
03/15/24
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“What an incredible discovery for this ol’ gal. Pelvic issues aren’t just for the young at heart. Thanks Dr Desiree for bringing this sometimes hard to talk about topic to the podcasting world! exercising with out peeing your pants? Yes please 🙋🏻♀️
💛 Kim Stewart”
@kimstewinspired via Apple Podcasts ·
United States of America ·
03/14/24
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“As someone who experienced urinary incontinence during pregnancy, where I felt super self-conscious and like I shouldn’t be struggling with that, this podcast would have helped so much! So glad this info and knowledge is being shared and I hope it continues to break stigmas and taboos around what...”Read full review »
Lauren T Collins via Apple Podcasts ·
Canada ·
03/14/24
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“If you’re a postpartum mum who needs help with pelvic floor and core rehab for pregnant Desiree offers easy-to-follow advice and exercises, tackling common post-baby challenges that we can face especially postpartum. Felt like we were right there together and found it so helpful. Thank you”
verona angol via Apple Podcasts ·
Great Britain ·
03/14/24
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“Such a great podcast for all women but especially postpartum! I think we sometimes forget that we are ALWAYS postpartum and it’s never too late to address pelvic floor issues. Looking forward to listening to more episodes!”
Brittany Poppe via Apple Podcasts ·
United States of America ·
03/14/24
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“I went from chronic neck pain and tension headaches to pain-free almost overnight after listening to and implementing the tips on the breathing episode. Continuing to listen to episodes in order and learning so much. Feeling more prepared for labor & delivery. Thank you!”
chrizzy8 via Apple Podcasts ·
United States of America ·
02/17/24
“There is so much need to release shame about this subject and the need to not project that shame onto the next generation! Don’t let Boomers or OLDER ideals affect your sex life! Or theirs!!!”
cleanmom505 via Apple Podcasts ·
United States of America ·
12/29/23
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“As a postpartum mom of three I’m already benefitting from one episode and look forward to learning this information with following! Thank you so much for sharing all of this! -Bekah”
BYFamily94 via Apple Podcasts ·
United States of America ·
08/09/23
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“Busy moms, rejoice! 🏋️♀️ This podcast is your ticket to a strong, pain-free journey through motherhood.
Meet your fitness ally, a guru of pelvic floor prowess and postpartum power. Say goodbye to exercise stress and hello to practical strategies that seamlessly fit into your daily life.
Get...”Read full review »
Shana | myidealbalance.com via Apple Podcasts ·
United States of America ·
08/08/23
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“I come from a medical and fitness background and love these handy tips! Health and wellness has always been a vital compenent to my life. I appreciate the honesety this podcast brings to women of all ages! Thanks so much. Blessings xo-”
verticalambassador via Apple Podcasts ·
United States of America ·
08/08/23
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“I appreciated Dessiree’s authentically around being consistent despite whatever life brings. I enjoyed the episode on setting habits in a healthy way. The tips for creating a habit around exercise were well-needed. I heard about Atomic Habits and I am motivated to read it now as well. Great...”Read full review »
JBlossom7 via Apple Podcasts ·
Canada ·
08/06/23
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“I wish I had this podcast in my twenties after having three babies!
Catching up 13 years later it’s still necessary and HELPFUL information!”
How She Hopes via Apple Podcasts ·
United States of America ·
08/05/23
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“This podcast is so amazing for mamas who are looking to better their physical health. As someone who had pubic bone pain during my fourth pregnancy I love how Desiree gives very simple tips and techniques to help with that! It truly it’s super refreshing to hear other woman, who have had...”Read full review »
mama cabinet via Apple Podcasts ·
United States of America ·
08/04/23
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“Health can can often feel daunting and overwhelming (and confusing!), and I just love how Desiree breaks everything down so clearly and with such a genuine and personal style! She shares directly from her own real-life experiences, so they’re not just theoretical ideas but actually applicable...”Read full review »
Let’s Unpack That w Alex&Grace via Apple Podcasts ·
United States of America ·
07/25/23
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“Just listened to episode 4 about posture and am amazed by the amount of knowledge Dr. Desiree has about posture and alignment, and her clear understanding of how many ways we as moms may not be standing or sitting right. Definitely worth a listen! ~ Anna”
Anna-YT via Apple Podcasts ·
United States of America ·
07/23/23
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“Appreciate this podcast! 🤩 Encouragement and guidance that works for the real pain women experience! Thank you, Dr. C!
Jen Rogers, Bold & Blended Stepmoms Podcast🎙”
Jen Rogers, Stepfamily Coach via Apple Podcasts ·
United States of America ·
04/29/23
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“I’ve been following Dr. Cassell for a while now and was really excited to see her start a podcast! As a mom of 3 I’ve seen a ton of good tips from her content and am excited to listen for more!”
Wazz4445 via Apple Podcasts ·
United States of America ·
04/28/23
“I’m 44 years old and need this so much- even though I’ve never given birth, I long for core and floor improvements, and can’t imagine ditching pads 😳, so I’m all in!”
JodiSpeaksLIFE via Apple Podcasts ·
United States of America ·
04/28/23
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“The first three episodes are a great start! Desiree is knowledgable and passionate about improving women’s lives through strengthening their pelvic floor muscles. I really like how this podcast can build upon any clinical work that is happening to keep progress going in between visits. I hope...”Read full review »
Hungry in Texas via Apple Podcasts ·
United States of America ·
04/28/23
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“Hurray for Desiree! I have only listened to a few podcasts so far and I am already hooked! Such great information for women in all stages of pregnancy and postpartum! Desiree thank you for sharing your extensive knowledge with us all!”
bclay52 via Apple Podcasts ·
United States of America ·
04/27/23
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“It’s such a relief knowing that uncomfortable and inconvenient living isn’t ‘normal’ and have a way to overcome!”
Sashastar4 via Apple Podcasts ·
United States of America ·
04/26/23
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“Dr. Cassell beautifully explains so much of my own anatomy that I was simply unaware of prior to listening to this podcast. I don’t have children of my own yet but hope to someday, and I feel grateful to have some insight into techniques that can help me get through that stage of life. I highly...”Read full review »
Lanna-Lou via Apple Podcasts ·
United States of America ·
04/26/23
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“There is so much that we never think of or consider, including breathing and the pelvic floor! Desiree provides so much information to help us ladies take the best care of ourselves!”
BriRadosBustos via Apple Podcasts ·
United States of America ·
04/26/23
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“A podcast focused on the needs of women and the importance of knowing and strengthening your pelvic floor! So glad there are knowledgeable professionals out there like Desiree, who are passionate about helping women! Plus this podcast is like listening and chatting with a good friend! Highly...”Read full review »
Ali C.H via Apple Podcasts ·
United States of America ·
04/26/23
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“As a mother, it’s hard to find someone with the knowledge and want to actually discuss what our bodies go through. Dr. Desiree Cassell is one of those few. Her passion in her field and want to help and support is obvious in every aspect of her career. Being able to also talking about the raw...”Read full review »
RedSoxDancee via Apple Podcasts ·
United States of America ·
04/26/23
“I’m really excited for this podcast because Desiree thoughtfully shares practical and very doable tips and advice to address common pelvic floor issues. I mean, who wants to be spritzing every time they sneeze? I’ve taken one of her workshops, and her podcast is like a warm and welcoming...”Read full review »
mrsdamage via Apple Podcasts ·
United States of America ·
04/26/23
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“Desiree is an expert in her field and if you are a new mom who is experiencing pain and pelvic floor issues, this podcast is where you want to be at! There’s no reason to live each day with the discomfort you are experiencing. Get the help you need from Desiree. She’s full of valuable...”Read full review »
The Fit Postpartum Mom via Apple Podcasts ·
United States of America ·
04/25/23
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“Desiree is so knowledgeable and shares the information in a body positive manner! I have enjoyed taking her classes and am thrilled to have her podcast! The information she shares is so valuable!”
yellowstone18 via Apple Podcasts ·
United States of America ·
04/25/23
“Loving this podcast! As someone who struggled with a weak pelvic floor before having kids and postpartum, the information Dr. Desiree Cassell shares is so beneficial! Love the unfiltered and real conversations about women’s health, and especially the pelvic floor. Her expertise is so needed, and...”Read full review »
Brianne9876 via Apple Podcasts ·
United States of America ·
04/25/23
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“Need women’s health treatments? Desiree is your girl! She is kind, patient, passionate about what she does, very very knowledgeable and she cares about YOU!! Listen to her podcast too. It has great information and all the need to knows. I know I will continue to listen. I highly recommend her!!...”Read full review »
J Golod via Apple Podcasts ·
United States of America ·
04/25/23
“Thank you for your podcast on pelvic floor, especially after having a baby. Love the information and will pass it on to my new mama friends.”
Kaydea G. via Apple Podcasts ·
United States of America ·
04/25/23
“I’m so looking forward to learning more about myself and my body listening to this podcast. I seriously did not know that I could stop peeing my pants after kids. HAHA. I sneeze now and think about Desiree! I need to learn how to stop this and am so happy to have found this podcast to learn more!”
FiaLee27 via Apple Podcasts ·
United States of America ·
04/24/23
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“I'm so excited Dr. Desiree created this podcast! I appreciate her warm and approachable demeanor as she delivers incredible knowledge. I’m looking forward to learning more and gaining more body awareness.”Read full review »
P31Entrepreneur via Apple Podcasts ·
United States of America ·
04/24/23
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“I’m a newly postpartum mom with baby #5 and Dr Desiree has given me such eye-opening information. Pelvic floor health was not even something I thought about until more recently and I’m so glad I have such a great coach to guide me through my recovery this time.”
poulsong via Apple Podcasts ·
United States of America ·
04/24/23
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“This is amazing information that women from any stage of life can use!”
Robin#7 via Apple Podcasts ·
United States of America ·
04/24/23
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“So glad I found this podcast as I navigate my first pregnancy! 💖”
Taylorcarrettislp via Apple Podcasts ·
United States of America ·
04/24/23
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“I am SO pumped for Desiree to be sharing this information into the world. After my homebirth after caesarean with my son I’ve been n desperate need to restrengthen my core and rebuild my pelvic floor. And now I’ve got a great teacher with Desiree! A must listen for every mama! - Rachel of The...”Read full review »
RF Lawyer Mama via Apple Podcasts ·
United States of America ·
04/24/23
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“Dessiree has provided the best information that she provides in such a simple, succinct way! Having watched her grow and develop her podcast, I’m SO excited to hear and see everything that she is going to share in here.”
cjk1sted via Apple Podcasts ·
Canada ·
04/24/23
“When we become a new mom, there’s so much to consider and think about. We are so focused on keeping tiny human(s) alive, we accept peeing our pants, pain, discomfort, and other postpartum issues as being “normal”! Desiree is here to show us that it is NOT normal, and there is a better way! I am...”Read full review »
Moms Overcoming Overwhelm via Apple Podcasts ·
United States of America ·
04/24/23
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“As a coach who specializes in pregnancy & postpartum fitness and work-life balance, I’m so excited to tune into this Podcast and learn more from Desiree! The intersection of core and pelvic health and all the fitness activities and things we want to do as mamas is so so important. Like you, I...”Read full review »
Armed to the Heart via Apple Podcasts ·
United States of America ·
04/23/23
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