Just what I needed!!
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“After having 3 kids, my bladder control is tested any time I jump, cough too hard or even laugh too hard! I have some serious health goals to get myself in shape this year and this podcast is just want needed!!! Learning how to strengthen my body so I can finally do jumping jacks again is going to be a game changer!!”
Kerri MWCL via Apple Podcasts ·
United States of America ·
03/15/24
More reviews of THE BALANCED MOMTALITY WOMEN’S HEALTH & WELLNESS- Pregnancy & Postpartum Fitness, Pelvic Floor PT, Birth Prep, Active Busy
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“After 1 c-section and 2 VBACS my pelvic floor was wrecked! I am so thankful I found this podcast and all of the helpful conversations around healing. Thank you for sharing your knowledge and expertise with us!!”
heyitscason via Apple Podcasts ·
United States of America ·
03/18/24
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“It’s such a relief knowing that uncomfortable and inconvenient living isn’t ‘normal’ and have a way to overcome!”
Sashastar4 via Apple Podcasts ·
United States of America ·
04/26/23
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“Such a great podcast for all women but especially postpartum! I think we sometimes forget that we are ALWAYS postpartum and it’s never too late to address pelvic floor issues. Looking forward to listening to more episodes!”
Brittany Poppe via Apple Podcasts ·
United States of America ·
03/14/24
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