Get Back on Track Without Shame Spiraling!
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Description
If you’re anything like me, sometimes life just happens and before you know it, you’re feeling off without realizing you’ve gotten a bit off track. In this episode I’m going to share some quick fixes to get back on track quickly without shame spiraling...
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The rumors are true - The Bariatric Experience Podcast is relaunching in January! Something you want to hear? Send me an email ([email protected]) or DM on IG (@thebariatricexperience)
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