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Layne Norton | Holly Baxter
The Beauty and The Geek
Layne Norton (PhD) and Holly Baxter (MS) discuss hot topics in fitness and nutrition using science and some humor. This podcast is meant to educate, entertain, and probably piss you off. We hope you enjoy and if you don't, then you probably suck.
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Ratings & Reviews
4.9 stars from 287 ratings
Great show!
Really love the show and the science-based discussions. I hope they they do another season!
RTrailrnnr via Apple Podcasts · United States of America · 10/05/22
Has completely changed my approach to nutrition. Everyone should listen and learn!
17emarie17 via Apple Podcasts · United States of America · 07/25/22
So much wisdom! (Updated)
Edit: I spoke too soon. The episode on resistance training vs. cardio is not evidence-based. Sigma nutrition covers the myth about muscle and metabolism very well by delving into the actual research…unfortunately the evidence is glossed over here with research studies being loosely mentioned and...Read full review »
PclarkVN via Apple Podcasts · Great Britain · 07/23/22
Recent Episodes
Just a quick wrap-up of our first season of the podcast and some of the things to look forward to coming in Season 2! A huge thank you to everyone who has tuned in, reviewed, shared, or even just enjoyed the show. We truly couldn't do this without you!   Get our new nutrition coaching app,...
Published 09/02/21
Published 09/02/21
In this episode of the podcast, Layne and Holly interview James Smith. James is the author of two best-selling books "Not a Diet Book" and "Not a Life Coach" and is known in the fitness industry as someone who takes no shit and pulls no punches. He also has one of the most interesting and, quite...
Published 08/27/21
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