Confidence is something that often eludes us. Perhaps it’s down to breakouts and skin disruption, or anxiety about our changing body. Maybe it’s the low-lying distress as our scalp becomes compromised and our hair begins to fall. The impact of this ebbing and flowing creeps into every corner of our lives – so, how do we find support and strength as our self-esteem begins to wane? In conversation with an open-minded, all-female panel of experts – including aesthetic doctor and global thought leader, Miss Jonquille Chantrey; breast surgeon and fat transfer specialist, Mrs Jacqueline Lewis; and trichologist and founder of The Hair Growth Clinic, Hannah Gaboardi – we discussed the treatments that can help to reinstate our sense of self-worth. Skin optimisation and hair restoration, through to aesthetic and surgical interventions were all up for discussion – but so too was examining our internal dialogue, and reframing how we think. The aim? To discover new routes to affecting positive change – both internally as well as externally – while bringing greater confidence to every area of our lives.