Confidence is something that often eludes us. Perhaps it’s down to breakouts and skin disruption, or anxiety about our changing body. Maybe it’s the low-lying distress as our scalp becomes compromised and our hair begins to fall. The impact of this ebbing and flowing creeps into every corner of our lives – so, how do we find support and strength as our self-esteem begins to wane? In conversation with an open-minded, all-female panel of experts – including aesthetic doctor and global thought...

The menopause gives rise to inevitable, yet unspoken changes - both physical and  emotional. Fortunately, a new wave of hi-tech yet holistic routes is emerging - with the  intention of enhancing our minds, bodies and hormones for the better.   We were joined by an expert roster of female-focused specialists – including GP and  hormone specialist, Dr Sohère Roked; aesthetic doctor, Dr Galyna Selezneva; and herbalist,  naturopath and Cloud Twelve CEO, Jenya Di Pierro - who explored the latest...

Our complexions have an extraordinary effect on how we feel about ourselves. But whether it’s acne or scarring, pigmentation or the first signs of age that are proving problematic, there are solutions that can restore both skin and self-esteem. We were joined by an expert roster of straight-talking skin specialists who not only debunked some of the most common myths about managing our complexions – but who also suggested simple, effective remedies to sort out our skin once and for all. From...

As summer approaches, our attention often turns to our physiques. For some, regaining lost strength is key; for others, it’s about feeling cleaner and leaner; while many are simply looking to feel more confident in their own skin. So what are the proven routes to finessing our bodies, inside and out? We were joined by some of the most sought-after specialists in wellness - including dermatologist, Dr Alexis Granite; aesthetic doctor, Dr Suha Kersh; and Lanserhof’s own Head of Fitness, Jason...

As the holiday season approaches and life picks up pace, our wellbeing can often take a backseat. So how do we stay in control of our complexions, optimise our physiques and keep gut health in check as time becomes ever more elusive?  To answer this, we were joined by a panel of pioneering wellness experts, who revealed the simplest, most straightforward routes to looking, but also feeling, better: from the skin hacks and in-clinic treatments that truly make a difference, to the nutritional...

Over time, our faces can start to flag. Breakouts can manifest, eyelids can start to droop, makeup doesn’t sit so well on the skin (and becomes increasingly arduous to apply). So what are the bespoke routes to facial rejuvenation that can refresh our appearance, while preserving our individual beauty?  We were joined by some of the most renowned experts in facial aesthetics - including dermatologist and laser guru, Professor Firas Al Niaimi; ophthalmic surgeon and FaceRestoration founder,...

Over time, our bodies can begin to feel less than optimal: whether from injury or general wear and tear, pregnancy or hormonal change. So what are the hi-tech yet holistic routes to feeling bulletproof once more? We were joined by an acclaimed panel of physique-focused experts - including aesthetic doctor to the stars, Dr Rita Rakus; breast surgeon and fat transfer specialist, Mrs Jacqueline Lewis; and The Peak Club osteopath, Enrico Di Candia – who revealed the latest treatments and...

Modern aesthetic treatments have an extraordinary ability to enhance our external appearance - but of even greater note is their power to restore self-confidence, to rebuild broken bodies and to rejuvenate us from the inside-out.    This forward-looking discussion brought together an expert, all-female panel - including aesthetic doctor, Miss Sherina Balaratnam; psychiatrist and body expert, Dr Galyna Selezneva; and oculoplastic surgeon, Dr Maryam Zamani - to explore the positive impact that...

Balance is something that eludes many of us: often leading to disrupted skin, ricocheting weight or turbulent emotions. So how do we find equilibrium in today’s frenetic and fast-paced world?  We were joined by an inspiring panel of modern-day health practitioners - including Dermatologist Dr Tiina Meder; nutritionist and ARTAH founder, Rhian Stephenson; and 180 Health Club acupuncturist Joanna Ellner – who helped us to manage breakouts and hormonal change, pinpoint underlying weaknesses, and...

As Spring starts to take hold, many of us are looking to switch things up. Perhaps the shift in seasons is playing havoc with your skin; maybe your body feels less optimal than it used to; or your gut decisively sluggish (and desperate for an MOT). So how can we prepare ourselves for the months ahead – and what are the treatments that can make a difference?  This inspiring conversation brought together an expert, health-focused panel - including aesthetic doctor, Dr Suha Kersh; vein expert,...

Everyone wants good skin - but what does a healthy complexion really mean? For some, it’s about getting breakouts and blemishes under control; others want to know how to glow, or learn more about the newest treatments set to future-proof their faces. So what are the simple skin hacks that can help?    This holistic discussion brought together an empowering, all-female panel: including aesthetic doctor, Dr Ifeoma Ejikeme; ophthalmologist and oculoplastic surgeon, Mrs Sabrina Shah-Desai; and...

Our external appearance is inexplicably linked to what’s going on inside of us - whether that’s inflammation, poor sleep quality or even low self-esteem. So what are the proven, cutting-edge routes to physical and emotional optimisation that we need to know about?  This inspiring discussion brought together a fascinating panel of speakers: including aesthetic doctor, Dr Marco Nicoloso; body contouring and regenerative medicine expert, Dr Anna Marie Olsen; and neurologist and sleep specialist,...

January is a month of resolutions - to reboot our skin, streamline our bodies and overhaul our minds. However, it’s also a time to repair, restore and ready ourselves for the year ahead. So what are the holistic ways to heal, and feel recharged inside and out?  This insightful panel discussion brought together a unique, multi-disciplinary panel: including aesthetic doctor, Dr Aggie Zatonska; breast- and body-focused surgeon, Ms Nora Nugent; and acclaimed healer and well-being expert, Beata...

Our health is our most precious commodity – and with some hi-tech advancements in the field of medicine, there are more ways than ever to enhance our general well-being. So what are the most cutting-edge routes to optimising our skin, faces and bodies?     This eye-opening panel discussion brought together a holistic panel: including aesthetic doctor, Dr Sophie Shotter; ophthalmologist and oculoplastic surgeon, Ms Rachna Murthy; and Lanserhof's Integrative Health Specialist, Dr Ursula Levine...

As time goes by, changes can start to occur. These might be physical, like weight gain or hot flushes, or perhaps emotional – like low mood or a dip in self-confidence. Often, we can’t always pinpoint the cause. So how can we navigate this time of flux – and stay in control of our bodies and minds?   This liberating panel discussion, in support of World Menopause Day, brought together an empathetic panel - including gynaecologist, Miss Tania Adib; GP and hormone specialist, Dr Sohére Roked;...

As life picks up pace and “normality” resumes, stress and self-confidence can start to manifest. So how do we restore lost self-esteem and bring our skin, bodies and minds back into balance?   This inspiring panel discussion brought together an expert panel: including dermatologist, Dr Anjali Mahto; aesthetic practitioner, Natali Kelly; and Bodhimaya founder, Cornelius O’Shaughnessy - to discuss how to overcome skin-anxiety, build body-confidence and beat burnout.  Together, we discovered the...

As we transition into summer - and life as we once knew it - we want to look and feel our very best. So what are the swift yet sustainable routes that will help us rediscover lost energy - both inside and out? This event brought together an inspiring, solutions-based panel - including injectables expert and founder of the Taktouk Clinic, Dr Wassim Taktouk; body sculptor and founder of the Cosmetic Skin Clinic, Dr Tracy Mountford; and Creative Director of Nobu Pilates, Marsha Lindsay - to...

After a turbulent year, we’re all in pursuit of happiness. But how do we override our predisposition to anxiety and low self-esteem? And what are the therapies or techniques that can help?  This webinar, in support of Mental Health Awareness Week, brought together a panel of expert practitioners - including aesthetic doctor and global thought leader, Dr Jonquille Chantrey; bio-identical hormone specialist, Dr Martin Galy; and biodynamic psychotherapist, Fiona Arrigo – and explored new...

With new advances in the world of health and wellbeing, there are more ways than ever to optimise our skin, faces and bodies. But how do we truly achieve “peak performance” as human beings – and what are the most cutting-edge ways in which to do so? This webinar brought together a panel of boundary-pushing practitioners - including skin expert and founder of Illuminate Skin Clinic, Dr Sophie Shotter; former surgeon and S-Thetics clinic founder, Miss Sherina Balaratnam; and bio-hacking expert,...

“Prejuvenation” is becoming a buzzword in beauty – but when should we start, and what are the treatments that can boost our skin, body and self-esteem for the future?  This webinar brought together a panel of forward-thinking practitioners - including skin expert and founder of Adonia Medical Clinic, Dr Ifeoma Ejikeme; aesthetic doctor and maxillofacial surgeon, Dr Joanna Christou; and celebrity facialist, Abigail James – to discuss proactive ways to keep our complexions glowing, our collagen...

Pregnancy is a journey: from the day we start trying to conceive, to long beyond the birth. So how can we support our bodies in this period of physical and emotional flux?This webinar brought together a panel of female-focused practitioners - including...

For many of us, our hair is our armour: it reinforces our identity, brings us confidence, and even dictates our mood. So what happens when it begins to look less than lustrous?A partnership between The Beauty Triangle and Sisley Hair Rituel, this...

The New Year brings fresh resolutions: from a desire to detox, to getting in shape in time for summer. But how do we maintain our body goals in the depths of winter – and as daily life continues to change?A partnership between The Beauty Triangle and...

As we become slowly accustomed to a different way of life, new anxieties can start to emerge. But how do we handle the stress of COVID when it manifests in our skin – and in our self-esteem? This socially-distanced event brought together an empathetic,...