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D E Foster
The Benzo Free Podcast
Launched in February 2019, the Benzo Free Podcast has become a lifeline of the benzo community providing information, support, and a personal connection to thousands struggling with benzodiazepine dependence and withdrawal (BIND). Hosted by D E Foster, the podcast blends personal stories, interviews, and a variety of facts and studies from a decade of research and lived experience. If you, or someone you know, has been affected by anxiety medication, you might want to check it out. Learn more on our website at https://easinganxiety.com/podcast.
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Ratings & Reviews
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4.8 stars from 101 ratings
Grateful
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“Thank you for making this podcast. It validates what I went through coming off of Klonopin. I had soooo many PCP doctors tell me my withdrawal symptoms were just in my head. It’s also helpful for my spouse who is about to embark on his own journey to kick Ativan. Keep up the good work!”
KimmyShimmyChillSmile via Apple Podcasts ·
United States of America ·
12/08/23
My nightlight in the darkness
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“D is an absolute treasure. You sensitivity and compassion have provided me with the support I need while working through the withdrawals associated with Benzo recovery. I’m still working through your vast amount of episodes. I dread the day that I’m fully caught up and have to wait for new...”Read full review »
Arizonakeys via Apple Podcasts ·
United States of America ·
12/05/23
Thank you
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“Just started all the way back at episode one. I’m finding it quite helpful and I just think it’s really nice that you are trying to help people. Thanks!”
Iluvbug1 via Apple Podcasts ·
United States of America ·
09/06/23
Recent Episodes
Dr. Christy Huff was a friend, a colleague, and giant in the benzo community. What effect does this loss have on our community? On our colleagues? On ourselves? How do we process this event and continue to move forward? In today’s episode, we first pay tribute to Dr. Christy Huff and discuss what...
Published 03/20/24
Published 03/20/24
A benzo peer support training class can be quite educational — especially for the instructor. In early November, I had the pleasure of teaching a sold-out course to individuals with a wide mix of backgrounds. It was quite illuminating. In today’s episode, I share some insights from teaching peer...
Published 11/22/23
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