Thank you
I was of the few ones who had a medical diagnosis with a rare type of Diabetes Type called Hormonal Diabetes 1.5. I was diagnosed with it in January 2015 at that time l was 215lbs and today 156 lbs. I had thyroid cancer stage 3 and major surgery and 2 years of treatments that destroyed my immune system back from 2003::::2006. Now due to my meds my weight has stabilized and have started yoga in October 2018. Like you l and my mom were on diets from our teens to our adulthood. My issue now to eat regularly eat to be sure my blood glucose stable. Like all of you my mom, aunt, uncle and myself have been on crash diets throughout are entire teen to adult years. For me at 5 “ 3 my comfort weight is between 154 to 159 lbs.
Ed AB Canada via Apple Podcasts · Canada · 02/05/19
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I love your show soooooo much! I just pre-ordered Keto Freedom!!! Woo-hoo Thank you for your show. It is so real and so helpful!
LAWTS14 via Apple Podcasts · United States of America · 07/29/17
Stephanie explains the non-diet approach so clearly. The episodes are always easy to listen to with clear explanations and actionable steps you can implement straight away. Great podcast!
RebornHealth via Apple Podcasts · Canada · 01/04/22
I love this podcast. I stumbled upon it from listening to the spa dr interviewing Stephanie. My whole life has always revolved around food and body image. I’m very grateful for Stephanie’s work and the wealth of information that she relays. Rock on, sister!
Hmdossy via Apple Podcasts · United States of America · 11/26/17
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