A college student who is currently creating content for over 270,000 followers across Tiktok and Instagram, Bobby Kasmire (@bobbykazz) shares his past and ongoing experiences in Eating Disorder recovery through solo episodes or while being joined by countless Nutritional Professionals, including Counselors, Therapists, Coaches, and more! Although he is not yet a Nutritional Professional himself, he shares his most helpful ideas, tactics, and thoughts that he has picked up on throughout his own journey on finding a better relationship with food.
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In today's episode, Bobby breaks down several reasons why, at times, he still may feel the need to finish everything on his plate even if he's already full. Some of these reasons are still relevant today, while others date back to his early adolescence.
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Today I am joined by Ava Cyruli. Ava is currently an online coach, bodybuilder, and influencer in the fitness industry, however she is not your stereotypical ‘fitness influencer”. Ava has been brave and vulnerable enough to openly discuss the lesser talked about aspects of fitness and weight...