Why I Stopped Having "Cheat Days"
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Description
In today's Episode, Bobby talks in detail about his rough history with the popular "Cheat Days" and why he no longer has or feels the urge to have them anymore.
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More Episodes
In today's episode, Bobby takes a peak back at the goals he set back in January for the year that would ultimately help him improve his relationship with food, and explains whether or not he reached them.
Hungry for Recovery MINI-COURSE: https://hungryforrecovery.jessijean.com/
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Published 12/07/23
Kicking off the month with an episode! Today I speak on why December 1st is so important to me and why this date has changed the trajectory of my life over the past few years.
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Published 12/01/23
Published 12/01/23
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