In today's episode, Bobby explains how his relationship with food has been changed for the better ever since he decided to stop eating while being distracted. Whether it be a Youtube video, TV show, or scrolling through social media, he developed a poor habit of always needing to be distracted while he ate, and he felt that needed to change. Since eliminating distraction while eating, he explains all the benefits that have come up since he began this new habit. Follow Bobby on Tiktok! (180k+) https://www.tiktok.com/Bobbykazz?lang=en Subscribe to Bobby on Youtube! https://www.youtube.com/channel/UCJlkK_6q8G8nVgEpDkovMzQ Follow Bobby on Instagram! https://www.instagram.com/bobbykazz/?hl=en --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/the-bobby-podkazz/support